Nick Murray is a professional safari guide and co-founder of Bushlife Safaris, based in Zimbabwe’s Mana Pools National Park. He has built his life around the bush, guiding in one of Africa’s wildest landscapes.

In this conversation, we talk about:

• Living with Sir David Attenborough in the bush

• Nick’s specialism in the painted wolves 

• The dark world of organised crime and poaching wildlife

• The realities of working with your family

• How technology is impacting the safari industry

Nick is the co-founder of Bushlife Safaris:

Website - https://bushlifesafaris.com/

You can find Nick here:

LinkedIn - https://www.linkedin.com/in/nick-murray-mana-pools/

Instagram - https://www.instagram.com/bushlifesafaris/

Thank you

Josh Dickson is a clinical psychologist, trauma and positive psychology therapist and founder of Resurface, a science-backed approach using surf therapy and EMDR to help people heal.

In this conversation, we talk about:

• How flow states can create therapeutic change in the body and mind

• Josh’s experience of childhood abandonment trauma at boarding school

• How EMDR and Blue Health can significantly help people

• How past trauma gets stored in the body

• My own experiences with Vipassana meditation

• Strategies for entrepreneurial mental health

Josh is the Founder of Resurface:

https://resurfaceuk.com/

You can find Josh here:

LinkedIn - https://www.linkedin.com/in/josh-dickson-msc-adap-acc-emdr-acc-503b8519/

Instagram - https://www.instagram.com/resurfacejosh/

Thank you

Archie Whitfield ran all 20 Premier League stadiums in 25 days in memory of his Dad, fundraising for a The Brain Charity. He’s also run to all the stadiums in the Scotland league, the Portuguese league, and even around the whole of Lake Como in Italy. 

In this conversation, we talk about:

• Processing grief through mission and movement over sitting and talking

• How to find enjoyment in doing hard things

• Perspectives on the elitist running culture

• The insane training required for back-to-back ultras

• Finding purpose in our dreams in the face of cynicism

Find Archie’s website here:

https://archiewswhitfield.org.uk/

You can find Archie here:

Instagram - https://www.instagram.com/stadiumstomper/

LinkedIn - https://www.linkedin.com/in/archiewswhitfield/?originalSubdomain=uk

Thank you

Andy McMenemy is an extreme endurance athlete, clinical hypnotherapist and psychotherapist, and mindset coach. He’s completed the Marathon des Sables, a 24-hour endurance race in the Namibian desert, and ran 66 ultra marathons in 66 consecutive days across 66 UK cities.

In this conversation, we talk about:

- Being rejected from joining the military at a young age

- Questioning what mental health and stress actually mean

- How Andy healed a torn Achilles in 2 weeks by running 30 miles a day

- Strategies to deal with pain and our inner demons

- The need for hope in our lives

You can find Andy’s website here:

https://www.peakpersonalperformance.co.uk/lifecoachyorkshire

You can find Andy here:

LinkedIn - https://www.linkedin.com/in/andymcmenemy/

Instagram - https://www.instagram.com/andymcmenemy/

YouTube - https://www.youtube.com/@AndyMcMenemy

Thank you

In this solo episode I share 3 adventures I’ve done that ordinary people can go and repeat. No epic kit lists or extreme skills required, just solid routes, a bit of planning, and the confidence to start.

I take you through going solo in the Brecon Beacons, trekking Mallorca’s GR221 and Gran Canaria’s GR131. I share what each trail is actually like, how to trek them and the lessons I learned along the way.

In this conversation, I talk about:

• Getting spotted wild camping by a Welsh farmer at night

• The key precautions people miss when they first start out

• Eating five-course meals to fuel the Mallorca GR221 trek

• Getting back to trekking post-injury on Gran Canaria’s GR131

• The freedom that comes with trekking and wild camping

If you’re thinking of doing any of these trails and want more information, message me directly on socials and I’ll help.

Thank you!

Adam Burns, walked 1,966 km from Argentina to Brazil with three mates and a golf trolley for the 2014 Brazil Football World Cup, cycled Sydney to Melbourne dressed as a jockey for the Melbourne Cup, and during the 2018 Football World Cup watched a match with a fan from every nation, all in London. He is the Founder of sports advertising agency FANION Studio.

In this conversation, we talk about: 

• Accidentally kidnapping a dog in Uruguay

• Why ordinary people are capable of extreme adventures

• Landing in Argentina on the anniversary of the Falklands War in England tops

• The biggest misconceptions people have about travelling

• How to pitch an adventure so mainstream media pays attention

You can find Adam here:

LinkedIn - https://www.linkedin.com/in/adamburns1/

Adam is the Founder of FANION Studio:

Website - https://www.fanionstudio.com/

Thank you

From business advisor to expedition leader and leadership speaker, Jo Bradshaw has summited Everest and completed the Seven Summits, reaching the highest peak on every continent.

In this conversation we talk about:

- How to reinvent your life when you feel stuck

- The overlooked story of the first woman on Everest

- Surviving the 2015 Nepal earthquake

- Nepalese culture and lessons the West misses

- The leadership message Jo gave the Red Roses before winning the World Cup.

You can find Jo here:

Website - https://www.jobradshaw.co.uk/

Instagram - https://www.instagram.com/_jobradshaw/

LinkedIn - https://www.linkedin.com/in/jo-bradshaw-keynotespeaker/

Watch the trailer to the ‘More Than A Mountain’ film here:

https://www.jobradshaw.co.uk/more-than-a-mountain-1

Thanks a million

Kim Slade is the founder of Unlost Co. He quit a stable social media job, booked a one way flight to a remote island in the South China Sea, and set out to never get a normal job again.

In this conversation we talk about:

• How to create agency in your life

• What is really takes to quit having security for the unknown 

• The balance between the need for money and having a dream

• What to do when you feel lost and stuck

• Practical ways to live a life that is true to you

You can find Unlost Co. here:

https://www.unlostco.com/

You can find Kim here:

Instagram - https://www.instagram.com/kimwesleyslade/ LinkedIn - https://www.linkedin.com/in/kwslade/

Thank you 

Ian Finch is an adventure photographer, Founder of Walk Wild, and a former Royal Marine Commando.

In this conversation, we talk about:

• Why humans seek adventure and what it gives us

• How Royal Marine training changes your mindset 

• Lessons in culture from remote tribes

• Discovering personal spirituality in wild places

• What nature teaches when you truly pay attention

  
  

You can find Walk Wild here:

https://www.walkwild.co.uk/

You can find Ian here:

Instagram - https://www.instagram.com/ianefinch/

LinkedIn - https://www.linkedin.com/in/ianefinch/

Thank you 

Jack Pitcher holds the British record for running across Australia - 2,684 miles from Perth to Bondi in 61 days. A former roofer from Bracknell who was not even a runner, Jack is now a motivational speaker who shares how he built an underdog mindset, ran on grit not hype, and what the road taught him about purpose, pain and men’s mental health.

In this conversation, we talk about:

• Why not having a Plan B can focus your life

• From roofer to record holder - the blueprint

• Being prepared to die for a dream 

• Men’s mental health, depression and what goes unsaid

• The underdog mentality with few sponsors and fewer resources

• Recovery, identity and learning to love running again

  
  

You can find Jack here:

Instagram - https://www.instagram.com/jack_pitcher_/ LinkedIn - https://www.linkedin.com/in/jack-pitcher-b100ab18b/

Thank you