Have you ever felt like your flaws were actually survival mechanisms from your past? Like your people-pleasing, perfectionism, and defensiveness developed as a way to stay safe in your youth?         <p id="yui_3_17_2_1_1732547775214_458" class="preFade fadeIn">Join us as we unpack key concepts like betrayal trauma, betrayal blindness, and high-functioning codependency that have been essential in Nina’s healing process. Discover the tools and mindset shifts that have helped her take responsibility for her part, find compassion for herself and her ex, and ultimately reframe her experiences in an empowering way. </p>          For full transcript, show notes, and more please visit: <a href= "https://www.ambitious-ish.com/39" target="_blank" rel= "noopener">https://www.ambitious-ish.com/39</a>

Have you ever felt like your flaws were actually survival mechanisms from your past? Like your people-pleasing, perfectionism, and defensiveness developed as a way to stay safe in your youth? Join us as we unpack key concepts like betrayal trauma, betrayal blindness, and high-functioning codependency that have been essential in Nina’s healing process. Discover the tools and mindset shifts that have helped her take responsibility for her part, find compassion for herself and her ex, and ultimately reframe her experiences in an empowering way. For full transcript, show notes, and more please visit: https://www.ambitious-ish.com/39

Have you ever felt like your flaws were actually survival mechanisms from your past? Like your people-pleasing, perfectionism, and defensiveness developed as a way to stay safe in your youth? &nbsp; &nbsp;     <p>Join us as we unpack key concepts like betrayal trauma, betrayal blindness, and high-functioning codependency that have been essential in Nina’s healing process. Discover the tools and mindset shifts that have helped her take responsibility for her part, find compassion for herself and her ex, and ultimately reframe her experiences in an empowering way.&nbsp;</p>      &nbsp; &nbsp; For full transcript, show notes, and more please visit:&nbsp;<a href="https://www.ambitious-ish.com/39" rel="noopener noreferrer">https://www.ambitious-ish.com/39</a>

39. Navigating Betrayal and Divorce

Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU.

Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and strategies to help you cope with stress and overwhelm and trust yourself to balance it all.  Just think of them as your bossy but lovable expert BFFs. 

This is the show for you if you find yourself asking questions like:
*How do I deal with burnout?
*How do I start putting myself first?
*How to enjoy life?
*How to feel less stressed and enjoy life more?
*How can I improve my work-life balance?
*How to create more time for yourself without losing productivity?
*How do I feel more calm?
*How do I set boundaries?
*How do I stop being so negative?

Make sure to follow the podcast to never miss an episode and visit https://www.ambitious-ish.com for more information on how Kelle & Nina can help you raise your self-concept, and become your favorite version of you!

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Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and strategies to help you cope with stress and overwhelm and trust yourself to balance it all. Just think of them as your bossy but lovable expert BFFs. This is the show for you if you find yourself asking questions like: *How do I deal with burnout? *How do I start putting myself first? *How to enjoy life? *How to feel less stressed and enjoy life more? *How can I improve my work-life balance? *How to create more time for yourself without losing productivity? *How do I feel more calm? *How do I set boundaries? *How do I stop being so negative? Make sure to follow the podcast to never miss an episode and visit https://www.ambitious-ish.com for more information on how Kelle & Nina can help you raise your self-concept, and become your favorite version of you!

Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU.

Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and strategies to help you cope with stress and overwhelm and trust yourself to balance it all.  Just think of them as your bossy but lovable expert BFFs. 

This is the show for you if you find yourself asking questions like:
*How do I deal with burnout?
*How do I start putting myself first?
*How to enjoy life?
*How to feel less stressed and enjoy life more?
*How can I improve my work-life balance?
*How to create more time for yourself without losing productivity?
*How do I feel more calm?
*How do I set boundaries?
*How do I stop being so negative?

Make sure to follow the podcast to never miss an episode and visit https://www.ambitious-ish.com for more information on how Kelle &amp; Nina can help you raise your self-concept, and become your favorite version of you!

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39. Navigating Betrayal and Divorce

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