<div>The emotions that often ensue after a life-changing event can be overwhelming. A bereavement, job loss and a pandemic can trigger a chain of emotions that can feel impossible to navigate. <br>
<br>

</div>
<div>In this episode our CEO Sarah Niblock talks to UKCP psychotherapist Alivia Rose to discuss the emotional toll that unexpected events have on us and how we can find a path to healing. </div>

The emotions that often ensue after a life-changing event can be overwhelming. A bereavement, job loss and a pandemic can trigger a chain of emotions that can feel impossible to navigate. In this episode our CEO Sarah Niblock talks to UKCP psychotherapist Alivia Rose to discuss the emotional toll that unexpected events have on us and how we can find a path to healing.

The emotions that often ensue after a life-changing event can be overwhelming. A bereavement, job loss and a pandemic can trigger a chain of emotions that can feel impossible to navigate.&nbsp;<br>
<br>


In this episode our CEO Sarah Niblock talks to UKCP psychotherapist Alivia Rose to discuss the emotional toll that unexpected events have on us and how we can find a path to healing.&nbsp;

39: Navigating the cycle of emotions

<p>The UK Council for Psychotherapy (UKCP) is the UK’s leading professional body for the education, training and accreditation of psychotherapists and psychotherapeutic counsellors. Our membership includes over 7,800 individual therapists and more than 70 training and accrediting organisations.</p>

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The UK Council for Psychotherapy (UKCP) is the UK’s leading professional body for the education, training and accreditation of psychotherapists and psychotherapeutic counsellors. Our membership includes over 7,800 individual therapists and more than 70 training and accrediting organisations.

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39: Navigating the cycle of emotions

39: Navigating the cycle of emotions

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