In today's episode I have a chat with a fellow podcaster, Ebony May, the host of the Real Health Podcast! 
In this episode we talk all things body image and self worth whilst also diving deep into conversation about about the negative mindsets we may not even realize we are developing towards our diet and training; and how we can work to over come them!

In today's episode I have a chat with a fellow podcaster, Ebony May, the host of the Real Health Podcast! In this episode we talk all things body image and self worth whilst also diving deep into conversation about about the negative mindsets we may not even realize we are developing towards our diet and training; and how we can work to over come them!

In today's episode I have a chat with a fellow podcaster, Ebony May, the host of the Real Health Podcast!&nbsp;
In this episode we talk all things body image and self worth whilst also diving deep into conversation about about the negative mindsets we may not even realize we are developing towards our diet and training; and how we can work to over come them!
&nbsp;

39. Real Talk About Real Health

Empower with Em is the podcast for ambitious entrepreneurs and big dreamers who are ready to become the best versions of themselves and level up their businesses. It’s a show that will help you take massive action towards growing your mindset and business so you can become more empowered within yourself. Each week, Emily-Jane Sarroff and her guests will share tips, strategies and practicable and actionable steps you need to encourage you to reach your highest potential in your personal and business life. You’ll learn how to build your self-confidence,  extinguish your limiting beliefs, overcome your fears and scale your business to the next level!

Follow Em on Instagram @empowerwithem
To work with Em, head to: emily-jane-sarroff.mykajabi.com

Business

Entrepreneurship

Education

Self-Improvement

Empower with Em is the podcast for ambitious entrepreneurs and big dreamers who are ready to become the best versions of themselves and level up their businesses. It’s a show that will help you take massive action towards growing your mindset and business so you can become more empowered within yourself. Each week, Emily-Jane Sarroff and her guests will share tips, strategies and practicable and actionable steps you need to encourage you to reach your highest potential in your personal and business life. You’ll learn how to build your self-confidence, extinguish your limiting beliefs, overcome your fears and scale your business to the next level! Follow Em on Instagram @empowerwithem To work with Em, head to: emily-jane-sarroff.mykajabi.com

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39. Real Talk About Real Health

39. Real Talk About Real Health