In this solo episode, I’m talking about the not-so-perfect side of expat life. You know what I mean, the moments that feel uncomfortable, confusing, or just plain hard and how to move through them without pushing them down or pretending everything’s amazing. I share what helps me reframe challenges, stay grounded, and keep showing up for myself abroad.

Tune in to learn:

• The myth of the “perfect expat life”

• Why challenges abroad don’t mean something’s wrong

• How to shift from “why is this happening to me?” to “what might this be showing me?”

• Finding community and connection that actually feel aligned

• Simple ways to ground yourself when life abroad feels hard

✨ Connect with Mary Martha:

→ LinkedIn: ⁠https://www.linkedin.com/in/marymarthakipcak/⁠⁠

→ Book a free 1:1 Chat: ⁠https://calendly.com/coachwithmm/30min