In today's episode, Rudi Riekstins shows us that our worthiness is all in ourselves. We discuss how anyone can understand, become, and even shape their own selves. Throughout the podcast, Rudi shares what he's learned over the years about using the mind to curate one's idea of oneself. Stay tuned!

Here’s what to expect from this episode:

(02:12) Rudi’s initial struggles with self-worth. It wasn’t an easy journey.

(12:45) How journaling can help you listen to yourself.

(21:08) The difference between being intentional versus being reactionary.

(29:10) Curating a new way of thinking, feeling, and being.

(36:39) Who we are now will be different from who we want to be sometime later. That’s why it’s important to journal and understand yourself!

(44:12) The power of priming. You’d be surprised how much power your mind holds!

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Rudi's Mindset Reset Program: https://www.inpoweruniversity.com/mindset-reset

Connect with Rudi:

Website: https://www.rudiriekstins.com/

Instagram: https://www.instagram.com/rudiriekstins/

LinkedIn: https://www.linkedin.com/in/rudi-riekstins/

Facebook: https://www.facebook.com/RudiRiekstins

Podcast: https://podcasts.apple.com/us/podcast/the-inpowered-life/id1595631807?i=1000613459268

Connect with Anne at:

Website: https://Bethepersonco.com

Facebook: https://www.facebook.com/anne.kenyonrandall

Instagram: https://www.instagram.com/annerandallotf/

LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/