TW: This episode covers mental illness, binge eating, self-harm, and intrusive thoughts, so please take care while listening or skip this episode if need be - we love you Screw Crew, be good to yourselves.  <3

"If emotions are horses, then moods are the chariot."  In an atypical episode in many ways, CJ discusses his new diagnosis as someone living with rapid-cycle bipolar 2.  He talks about what it's like to look back on a life that cried out for help, future plans to mitigate and protect his life from the disorder, and what you can do to be a beacon of light to yourself and others when it comes to mental health.  Please note that while this episode has a different tone, CJ does try to make himself, and hopefully you by proxy, laugh a few times.  Believe in yourselves, because weakness is the new strength - it's time for Screw Up the Podcast!   LET US KNOW WHAT YOU THINK •Rate •Review •Subscribe •Comment •Like •Love? •Email us @ [email protected] •Follow >Twitter, IG, & YouTube< LISTEN ON •Spotify •Apple Podcasts •Google Podcasts •Overcast, •PocketCasts •RadioPublic •Breaker •Castbox, •Anchor.fm •& more!