This is the story of Be spunki and I truly believe every young male needs to listen to this episode. Sean and i discuss how alot of young men are putting unrealistic expectations on our selfs and constantly comparing our body image to people in the Hollywood industry who are taking steroids etc. We talk about how male testosterone levels are at an all time low and how it has a direct correlation with our mental health. We also talk about Shaun's amazing story to starting Be spunki and why he started it. 

If you want to find out more about Be spunki here is a link below. 

https://bespunki.com.au/collections/frontpage

+ bespunki

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Much love,