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39: Tina Fraley on Bridging the Gap Between Physical and Emotional Change
Want to turn AI and digital disruption into your competitive advantage as a service-based business? Join the MindShift Inner Circle.
Want help to market, grow, and scale your business? Schedule a free strategy session.
In this episode:
As a mom of seven, a domestic abuse survivor, and someone who lost over 150 pounds, Tina has proven successful on her very own transformation journey.
This journey taught her the fundamentals of building a roadmap to long term success by bridging the gap between physical and emotional change.
Tina is no stranger to the Well-Being Community. She a nutrition coach, certified personal trainer and a group instructor at Hagerstown Sports Club & Fitness, a boot camp instructor at Soldierfit Hagerstown, a masterclass writer and trainer at Be Well and Health Consulting.
Tina is also a Masters level community counselor with over 20yrs experience in the mental health field.
A leader, a role model and someone I’m proud to call a friend.
With all of the obstacles, from abuse to obesity, pay close attention as Tina delivers a masterclass on how she made the decision to live, love, and lead.
Where to find Tina:
Her full story: https://www.fitmindedliving.com/post/move-now
Website: https://www.fitmindedliving.com/
Facebook: https://www.facebook.com/fitmindedliving
Rate, Review, & Subscribe on Apple Podcasts
If you listened today and are saying, "I really loved todays show", please consider subscribing, leaving a rating and review.
This helps me support more people — just like you — to shift their minds so they can shift their results.
Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let me know what you loved most about the episode!
Also, if you haven’t done so already, join our email list so you never miss a show. Subscribe now!
Here's the next best step: https://www.darrellevans.net/subscribe
No tactics. No trends. Just clear thinking on what actually works from three decades of working with $1M+ businesses that have outgrown tactics but need strategic clarity.
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By Darrell Evans, Digital Marketing and Business Growth Strategist for Established Businesses
5
2727 ratings
Want to turn AI and digital disruption into your competitive advantage as a service-based business? Join the MindShift Inner Circle.
Want help to market, grow, and scale your business? Schedule a free strategy session.
In this episode:
As a mom of seven, a domestic abuse survivor, and someone who lost over 150 pounds, Tina has proven successful on her very own transformation journey.
This journey taught her the fundamentals of building a roadmap to long term success by bridging the gap between physical and emotional change.
Tina is no stranger to the Well-Being Community. She a nutrition coach, certified personal trainer and a group instructor at Hagerstown Sports Club & Fitness, a boot camp instructor at Soldierfit Hagerstown, a masterclass writer and trainer at Be Well and Health Consulting.
Tina is also a Masters level community counselor with over 20yrs experience in the mental health field.
A leader, a role model and someone I’m proud to call a friend.
With all of the obstacles, from abuse to obesity, pay close attention as Tina delivers a masterclass on how she made the decision to live, love, and lead.
Where to find Tina:
Her full story: https://www.fitmindedliving.com/post/move-now
Website: https://www.fitmindedliving.com/
Facebook: https://www.facebook.com/fitmindedliving
Rate, Review, & Subscribe on Apple Podcasts
If you listened today and are saying, "I really loved todays show", please consider subscribing, leaving a rating and review.
This helps me support more people — just like you — to shift their minds so they can shift their results.
Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let me know what you loved most about the episode!
Also, if you haven’t done so already, join our email list so you never miss a show. Subscribe now!
Here's the next best step: https://www.darrellevans.net/subscribe
No tactics. No trends. Just clear thinking on what actually works from three decades of working with $1M+ businesses that have outgrown tactics but need strategic clarity.