Tonia Winchester has been in practice as a Naturopathic Doctor since 2007. 

Now, as a brain-based transformation coach, she uses contemporary neurological reprogramming techniques to help women break through burnout, stress, anxiety, and fatigue and find joy and energy again so that they can create exceptional lives for themselves, their families and communities. She guides her clients through a "Breakthrough" process where they easily and gently clear the past, and recode their unconscious minds so that they are primed to make and sustain positive changes in how they take care of themselves. The results are a strengthened connection to self - more self-love, worth, and value, ultimately allowing them to build happy, meaningful relationships and compelling futures.

Tonia has been featured on CTV, the Costco Connection, The Elephant Journal, Conscious Nutrition, The Autoimmune Simplified Podcast, the Better Sex Podcast, Creative Conversations, and the New Generation Entrepreneur Podcast. She is an executive contributor at Brainz Magazine writing monthly articles. When she's not transforming her lives she is getting lost (and found) in the forest, salsa dancing, and turning paper into pretty things.

Learn more about Tonia at toniawinchester.com

Get Her FREE mini course to discover why you're stuck in the burnout cycle at  toniawinchester.com/vitality

Get social with her on Instagram, Facebook and LinkedIn: @coachtonia and on Twitter: @coachtoniaNLP

Love the Live Life Extraordinary Podcast? Click here to subscribe to the podcast and receive a FREE Higher Self Meditation!