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39: What Sugar Substitutes are in Your Daily Intake
- OBJECTIVE 1: Identify the difference in nutritive and non-nutritive sweeteners
- OBJECTIVE 2: Discuss the pros and cons of utilizing an alternative sweetener
- OBJECTIVE 3: Explore ways to reduce daily added sugar intake.
Call to action: Take notice of what alternative sweeteners are in the foods that you eat. The ingredients list will help you identify these. Here 21 days challenge to change look at shifting your food plate into a healthy balance on sugars.
Thank you for tuning into Stacked Intent to be authentically YOU! Be sure to leave a review and follow us on instagram.
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By Becca Stackhouse-Morson- OBJECTIVE 1: Identify the difference in nutritive and non-nutritive sweeteners
- OBJECTIVE 2: Discuss the pros and cons of utilizing an alternative sweetener
- OBJECTIVE 3: Explore ways to reduce daily added sugar intake.
Call to action: Take notice of what alternative sweeteners are in the foods that you eat. The ingredients list will help you identify these. Here 21 days challenge to change look at shifting your food plate into a healthy balance on sugars.
Thank you for tuning into Stacked Intent to be authentically YOU! Be sure to leave a review and follow us on instagram.