The So Extra Podcast

39. Why I Promote Unhealthiness


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I've been getting abit of feedback online where people think I am promoting unhealthiness so I want to make it clear...

My message is that -

Your weight doesn't equal your worthiness

You can look in the mirror and love what you see as a fat person

You can be plus size and confident in your body

I think people get it twisted because they think that fat = unhealthy and I'm here to challenge that

Is it true?


There's also different types of health and health looks different to everyone

BUT

Regardless of health, we shouldn't treat people differently just because they are fat!

We need to dismantle fatphobia and internalised fatphobia

This is my problem

This is my message

Please don't get it twisted!


If you need help with your health (of any kind) please make sure to seek it! Big love sis!


I'd love to know your thoughts ⁠here⁠


Need help with loving you plus size body? I got you sis!

Here's 3 ways I can help...

1 - Download my Free Masterclass ⁠here⁠

2 - Check out The Vibe Tribe ⁠here⁠ - A safe space for plus size women to be seen, heard, unravel and heal

3 - Book a call with me ⁠here⁠ and we can explore your options

...more
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The So Extra PodcastBy Elisha Tamasi