Kimberly reads an excerpt from her first solo book,Mind FULL Meals:How to Dethrone Food Fears and Reign in a Body that Rules on why trying to do something is killing your progress.@crownyourselfnow As Marie Forleo says,What you appreciates, appreciates.Discover why you need to start celebrating your accomplishments more often,and how to do it in a non-baggy way that aligns with gratitude.You will learn

Why you are successful just because you showed up?Why we should celebrate the little steps that we take?