You Can Handle Anything!

395: How to Empower Yourself After Reacting Automatically


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Have you ever reacted in the heat of the moment, only to be left with a mix of resentment and guilt afterward, unsure of how to move forward?

In this week’s episode, hear how my student, Lena, faced a similar situation and found a way to turn it around.

Her story is a powerful reminder that change is possible, even in those tough emotional moments.

Tune in for inspiration and practical insights!

www.shiragura.com

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You Can Handle Anything!By Shira Gura, Emotional Well-Being Coach

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