Hannah Schwoerer joins Something For Everybody this week. Hannah from Journey to Well is a holistic business coach, empowering entrepreneurs to break through business plateaus and achieve peak performance by silencing their inner critic through cycle alignment, Human Design, and Soma+IQ breathwork.

In this conversation, Hannah shares her journey of navigating physical and emotional well-being, the importance of mindset, and the transformative experiences of leaving home for college. We discuss the impact of technology on young people, the role of rejection in personal growth, and the transition from a career in speech pathology to coaching. Hannah introduces the concept of human design as a tool for self-discovery and emphasizes the significance of finding alignment and authenticity. 

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Timestamps:

00:00 Navigating Duality

03:00 The Power of Mindset and Conditioning

06:04 The Journey of Leaving Home and College Experiences

12:07 The Importance of Life Experiences and Growth

17:57 The Impact of Technology on Relationships

22:02 Transitioning from Speech Pathology to Coaching

25:51 Understanding Human Design as a Tool for Self-Discovery

30:38 The Role of Labels in Identity

35:21 Navigating Mental Health and Labels

38:40 Finding Alignment with Your True Self

41:18 Tuning into Your Body and Emotions

47:29 Understanding the Female Cycle and Productivity

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Hannah’s Links:

Website: https://journeytowell.net/

iG: https://www.instagram.com/_journeytowell

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Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

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(Recorded on July 30th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

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#360 - War, Morality, & American Values: Navigating Complex Realities - Jake Donnelly

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#376 - Why You NEED to Hit the Mental Gym - Dr. Emily Anhalt

https://everybodyspod.com/anhalt/

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