This a snippet taken from episode 377 of Something For Everybody 

Episode 377: https://everybodyspod.com/uncommon/

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In this milestone 400th episode, I reflect on the journey of this podcast, from its inception rooted in personal loss and mental health advocacy to its evolution into a platform for meaningful discussions. 

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Timestamps: 

00:00 Celebrating 400 Episodes

02:14 From Wrestling to Podcasting

06:40 Mental Health and Podcast Evolution

10:57 Rebranding and Growth

17:15 The Future: Expanding Content and Purpose

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Shop For Everybody 

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Extra Stuff:

Get my free guide to transform your life: https://AaronMachbitz.com/quit

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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on August 5th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

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Email:  https://www.aaronmachbitz.com/contact/

I discuss the explore-exploit spectrum, identifying three archetypes: the explorer, the exploiter, and the captain. 

Timestamps: 

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Mitchell Osmond joins Something For Everybody this week. Mitchell is a trusted advisor, leadership consultant, executive coach, and host of the Dad Nation Podcast (34k+ monthly listeners).

In this conversation, Mitchell shares insights on navigating the challenges of high performance, particularly for fathers. He discusses the importance of emotional intelligence, communication, and the balance between work and home life. The conversation emphasizes the need for men to reclaim their masculinity while being emotionally available and supportive partners. Mitchell also highlights the significance of community and coaching in personal growth, and the tools necessary for effective emotional expression.

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Shop For Everybody 

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Timestamps: 

00:00 Navigating Life's Challenges

03:12 The Balance of High Performance

06:08 The Struggles of Masculinity

08:47 Transitioning from Work to Home

12:14 Effective Communication in Relationships

14:54 Understanding Emotional Needs

17:59 The Importance of Appreciation

21:09 The Crazy Cycle of Relationships

31:51 Understanding Emotional Needs in Relationships

35:03 The Importance of Emotional Maturity

39:24 Building Trust Through Consistency

43:46 The Role of Community in Men's Lives

44:14 Cultural Norms and Emotional Expression

53:39 Reclaiming Modern Masculinity

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Extra Stuff: 

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Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

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Join our exclusive community: https://www.patreon.com/AaronMachbitz

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Mitchell’s Links:

Website: https://www.dadnationco.com/

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(Recorded on August 2nd, 2025)

Edited by Ben Rogerson (@BenRogerson_)

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Episodes You Might Enjoy: 

#360 - War, Morality, & American Values: Navigating Complex Realities - Jake Donnelly

https://everybodyspod.com/donelly/

#376 - Why You NEED to Hit the Mental Gym - Dr. Emily Anhalt

https://everybodyspod.com/anhalt/

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Get in touch: 

iG: https://www.instagram.com/AaronMachbitz

X: https://x.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email:  https://www.aaronmachbitz.com/contact/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

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Start transforming your life today & download this FREE guide.

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Full Episode Here: https://everybodyspod.com/villiers/

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Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

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Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

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Start transforming your life today & download this FREE guide.

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In this solo episode,  I explore the distinction between hustle culture excellence and actual excellence. I argue that hustle culture promotes a toxic mindset focused on competition and superficial success, leading to burnout and emptiness. In contrast, actual excellence is rooted in hard work, commitment, and self-discovery, emphasizing the importance of the journey over mere results. 

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Timestamps: 

00:00 Hustle Culture and Actual Excellence

02:51The Pursuit of Excellence Beyond Results

05:57 Talent, Genetics, and the Path to Excellence

09:00 The Importance of Commitment and Consistency

12:05 Pursuing Personal Excellence in a Distracted World

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See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

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Shop For Everybody 

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

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Extra Stuff:

Get my free guide to transform your life: AaronMachbitz.com/quit

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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on July 29th,  2025)

Edited by Ben Rogerson (@BenRogerson_)

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Get in touch: 

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Email:  https://www.aaronmachbitz.com/contact/

Real Friends vs. Deal Friends - Insights from Arthur Brooks  

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Hannah Schwoerer joins Something For Everybody this week. Hannah from Journey to Well is a holistic business coach, empowering entrepreneurs to break through business plateaus and achieve peak performance by silencing their inner critic through cycle alignment, Human Design, and Soma+IQ breathwork.

In this conversation, Hannah shares her journey of navigating physical and emotional well-being, the importance of mindset, and the transformative experiences of leaving home for college. We discuss the impact of technology on young people, the role of rejection in personal growth, and the transition from a career in speech pathology to coaching. Hannah introduces the concept of human design as a tool for self-discovery and emphasizes the significance of finding alignment and authenticity. 

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Timestamps:

00:00 Navigating Duality

03:00 The Power of Mindset and Conditioning

06:04 The Journey of Leaving Home and College Experiences

12:07 The Importance of Life Experiences and Growth

17:57 The Impact of Technology on Relationships

22:02 Transitioning from Speech Pathology to Coaching

25:51 Understanding Human Design as a Tool for Self-Discovery

30:38 The Role of Labels in Identity

35:21 Navigating Mental Health and Labels

38:40 Finding Alignment with Your True Self

41:18 Tuning into Your Body and Emotions

47:29 Understanding the Female Cycle and Productivity

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See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

-

Shop For Everybody 

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

-

Hannah’s Links:

Website: https://journeytowell.net/

iG: https://www.instagram.com/_journeytowell

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Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on July 30th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

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Episodes You Might Enjoy: 

#360 - War, Morality, & American Values: Navigating Complex Realities - Jake Donnelly

https://everybodyspod.com/donelly/

#376 - Why You NEED to Hit the Mental Gym - Dr. Emily Anhalt

https://everybodyspod.com/anhalt/

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Get in touch: 

iG: https://www.instagram.com/AaronMachbitz

X: https://x.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email:  https://www.aaronmachbitz.com/contact/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

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Start transforming your life today & download this FREE guide.

🔗 https://aaronmachbitz.com/quit/

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Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody