Lauren Salaun joins Something For Everybody this week. Lauren is a multi-passionate entrepreneur. 

In this conversation Lauren shares her journey of self-discovery, personal growth, and the complexities of navigating relationships in today's world. She discusses the impact of the boss babe culture on women's empowerment, the importance of balancing masculine and feminine energies, and how faith plays a crucial role in her life. The conversation also delves into the significance of emotional safety in relationships, the power of individual passions, and the dynamics of modern dating. 

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Timestamps: 

00:00 Personal Growth and Self-Discovery

04:47 The Impact of Relationships on Personal Development

10:07 Understanding the Boss Babe Culture

15:12 Masculinity, Femininity, and Modern Relationships

20:03 The Challenges of Dating in the Digital Age

32:01 Financial Responsibility in Relationships

41:07 Qualities Men Should Embody

49:06 Emotional Stability and Masculinity

01:03:58 The Role of Faith in Personal Growth

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Extra Stuff: 

Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

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Join our exclusive community: https://www.patreon.com/AaronMachbitz

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Lauren's Website: 

https://www.laurensalaun.com/

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(Recorded on December 11th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

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Episodes You Might Enjoy: 

#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

#433 - Crisis Counselor: How to Find Hope After Unthinkable Loss (You Need This)

https://everybodyspod.com/sugarman/

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Text HELLO TO 201-534-3681

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Start transforming your life today & download this FREE guide.

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This snippet was taken from episode 421 of Something For Everybody 

Episode 421: https://everybodyspod.com/myths/

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💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. 

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Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

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Start transforming your life today & download this FREE guide.

🔗 https://aaronmachbitz.com/quit/

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Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

In this special compilation, we’re bridging the gap between who you are and who you want to become. I’ve brought together three deep-dive solo episodes covering the fundamental pillars of transformation: the science of self-image, the mechanics of effective goal setting, and the architecture of habit formation. Consider this your essential masterclass for redesigning your life from the inside out.

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00:00 Building the Best Version of Yourself

02:21 Understanding Self-Image

06:07 The Connection Between Identity and Self-Image

08:57 Improve Self-Image

10:54 Challenging Your Internal Narrative

14:34 The Role of Exercise in Self-Image

17:23 Keeping Promises to Yourself

19:52 Clarity in Goal Setting

23:12 Defining Your Core Values

27:41 Intrinsic vs. Extrinsic Motivation

30:28 Finding Your Purpose

38:42 Setting High, Hard Goals

40:06 Daily Actions and Systems

43:23 The Role of Self-Discipline

45:38 The Science of Hope

50:56 The Importance of Pathways

52:54 Prosperity and Hope

54:43 Endlessly Evolving Process

55:38 Wishing vs. Deciding

56:34 The Importance of Systems

01:05:35 Three Disciplines of Self-Mastery

01:10:45 Understanding Behavior Change

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💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. 

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

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Shop For Everybody 

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

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Extra Stuff:

Get my free guide to transform your life: https://AaronMachbitz.com/quit

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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

Edited by Ben Rogerson (@BenRogerson_)

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Get in touch: 

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Email:  https://www.aaronmachbitz.com/contact/

I explore the themes of fear, courage, and personal growth.

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00:00 Confronting Fear: The Path to Courage

03:07 Deconstructing Fears: The Dragon Under the Bed

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Taken from Episode 441 of Something For Everybody 

Episode 441: https://everybodyspod.com/fuel/

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Shop For Everybody 

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

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Extra stuff: 

Become a Supporter: https://www.Patreon.com/AaronMachbitz

Get my free guide to transform your life: https://aaronmachbitz.com/quit/

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Get in touch: 

Instagram: https://www.instagram.com/AaronMachbitz

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Website: https://aaronmachbitz.com

Email: https://www.aaronmachbitz.com/contact/

Ian Mai joins Something For Everybody this week. Ian is an ADHD-Informed Performance Coach empowering professionals to thrive in their careers. 

In this conversation, Ian and I explore the profound impact of fitness on mental health, the importance of building connections and brotherhood in the gym, and the journey of self-discovery through vulnerability and emotional expression. We discuss the role of coaching and mentorship in personal growth, the challenges of rejection, and the complexities of ADHD and impulsivity. 

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💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily.

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

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Shop For Everybody 

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

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Timestamps: 

00:00 Introduction and Personal Reflections

03:04 The Impact of Fitness on Mental Health

06:01 Camaraderie and Brotherhood in the Gym

12:10 Overcoming Fear of Rejection

14:58 The Journey from Corporate to Coaching

24:13 Navigating Addiction and Recovery

29:48 The Importance of Fundamentals in Life

35:01 Making Clichés Contextually Relevant

35:49 Tactics for Better Living

36:33 Finding Purpose in Coaching

46:50 Encouraging Emotional Expression

54:05 Understanding ADHD and Impulsivity

01:00:10 Proactive Strategies for Success

01:10:23 Celebrating Small Wins

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Extra Stuff: 

Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

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Join our exclusive community: https://www.patreon.com/AaronMachbitz

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Ian's Website: 

https://www.ianmai.co/

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(Recorded on December 4th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

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Episodes You Might Enjoy: 

#413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter

https://everybodyspod.com/dreeke/

#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

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Get in touch: 

iG: https://www.instagram.com/AaronMachbitz

X: https://x.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email:  https://www.aaronmachbitz.com/contact/

Text HELLO TO 201-534-3681

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Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

-

Start transforming your life today & download this FREE guide.

🔗 https://aaronmachbitz.com/quit/

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Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

We dive into the complex influence of Candace Owens, exploring her impact beyond the political sphere.

In this solo episode, I explore the concept of self-image, emphasizing its foundational role in personal development. I discuss how self-image is shaped by beliefs, experiences, and internal narratives, and introduce a three-step framework for change: awareness, acceptance, and action. The episode outlines practical strategies for improving self-image, including a five-minute daily routine and the importance of exercise. 

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00:00 Building the Best Version of Yourself

02:50 Understanding Self-Image and Identity

05:38 Neuroplasticity and Self-Image Change

08:57 The Three-Step Framework for Change

11:26 Daily Practices to Improve Self-Image

14:45 The Role of Exercise in Self-Image

17:34 Reinforcing Your New Identity

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💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. 

See discounts for all the products I use and recommend: https://everybodyspod.com/deals/

-

Shop For Everybody 

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

-

Extra Stuff:

Get my free guide to transform your life: https://AaronMachbitz.com/quit

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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on January 14th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

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Get in touch: 

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Email:  https://www.aaronmachbitz.com/contact/

We explore the controversial influence of Tucker Carlson, drawing parallels between personal experiences and his public persona.