Lisa Sugarman joins Something For Everybody this week. Lisa is Author, Columnist, 3x Suicide Loss Survivor and the founder of The HelpHUB™ 

In this conversation, Lisa and I explore the complexities of parenting, mental health, and grief. We discuss the importance of listening to children, the impact of technology on mental health, and the ongoing need for mental health awareness. Lisa shares her personal journey as a suicide loss survivor and her advocacy work in mental health, emphasizing that grief is a reflection of love. We also address misconceptions about suicide and the importance of accessible resources for those in need.

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Timestamps: 

00:00 Navigating Parenthood and Personal Growth

12:58 The Impact of Technology on Mental Health

23:59 The State of Mental Health Awareness

34:49 Personal Journey and Advocacy in Mental Health

38:54 The Complexity of Gratitude and Grief

41:51 Uncovering Family Secrets

49:04 Understanding Grief Beyond Death

51:44 Grief as an Expression of Love

55:40 Challenging Misconceptions About Suicide

01:03:31 Resources for Mental Health Support

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Extra Stuff: 

Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

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Join our exclusive community: https://www.patreon.com/AaronMachbitz

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Important Link’s:

https://www.instagram.com/thehelphub.co

https://www.thehelphub.co

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(Recorded on October 17th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

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Episodes You Might Enjoy: 

#413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter

https://everybodyspod.com/dreeke/

#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

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Text Hello to (201) 534-3681

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Taken from Episode 410 of Something For Everybody 

This snippet was taken from episode 402 of Something For Everybody - Episode 402: https://everybodyspod.com/6truths/

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In this episode, I address the silent crisis facing young men today, highlighting alarming statistics about their mental health, isolation, and societal challenges. Drawing insights from Scott Galloway and Tim Ferriss, I emphasize the importance of foundational pillars such as fitness, work, time management, and resilience in overcoming these struggles. I encourage young men to take actionable steps towards self-improvement and to seek mentorship and support.

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00:00 The Silent Crisis of Young Men

02:50 Foundational Pillars for Young Men

06:14 The Importance of Enduring Rejection

09:08 Practical Strategies for Mental Health

12:00 Becoming the Best Version of Yourself

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Shop For Everybody 

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Extra Stuff:

Get my free guide to transform your life: https://AaronMachbitz.com/quit

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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on November 18th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

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I explore the pervasive fear of other people's opinions (FOPO) and its impact on mental health and decision-making. 

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00:00 Understanding the Fear of Other People's Opinions

02:53 The Science Behind Social Approval

04:49 Overcoming the Need for Approval

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This Episode Brought To You By… 

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Rob Kancler joins Something For Everybody this week. Rob combines somatic wisdom, practical application, and spiritual insight to help men access their authentic sexual power.

In this conversation, Rob and I explore the complexities of masculinity, male sexuality, and the societal pressures that shape men's experiences. We discuss the importance of authentic conversations, the need for men to take responsibility for their sexual lives, and the impact of societal norms on male identity. Rob shares insights on how men can navigate their sexuality with integrity and honor, ultimately leading to healthier connections with themselves and others.

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Shop For Everybody 

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Timestamps: 

00:00 Introduction and Personal Updates

03:02 The Importance of Honest Conversations About Masculinity

06:00 Understanding Male Sexuality and Its Impact

12:07 Navigating Masculinity in Society

17:45 The Consequences of Sexual Incompetence

23:45 The Connection Between Sexuality and Identity

30:05 The Distortion of Sexual Needs

33:04 Honoring Masculine and Feminine Dynamics

35:55 Navigating Sexual Expression and Shame

38:59 The Impact of Porn on Sexual Desires

42:50 Channeling Sexual Energy Effectively

49:03 Building Social Skills for Connection

55:55 Engaging Authentically in Relationships

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Extra Stuff: 

Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/

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Join our exclusive community: https://www.patreon.com/AaronMachbitz

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Important Link’s:

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https://robkancler.com/home

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(Recorded on September 12th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

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Episodes You Might Enjoy: 

#413 - The Art of Building Trust and Mastering Communication from a Spy Recruiter

https://everybodyspod.com/dreeke/

#418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey

https://everybodyspod.com/realhappy/

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Get in touch: 

iG: https://www.instagram.com/AaronMachbitz

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Email:  https://www.aaronmachbitz.com/contact/

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

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Start transforming your life today & download this FREE guide.

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This snippet was taken from episode 393 of Something For Everybody 

Episode 393: https://everybodyspod.com/redemption/

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Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

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Start transforming your life today & download this FREE guide.

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In this solo episode, I discuss eight essential factors of resilience, emphasizing the importance of accepting reality, focusing on what can be controlled, and maintaining optimism. I outline practical principles that can help individuals navigate life's challenges and build mental toughness, including the significance of routines, seeking support, and understanding the natural flow of meaning in difficult experiences.

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00:00 Introduction to Resilience

01:30 Principle 1: Accept Reality

03:23 Principle 2: Focus on What You Can Control

05:50 Principle 3: Respond, Don't React

06:45 Principle 4: Embrace Optimism

08:58 Principle 5: Lean on Ritual and Routine

10:19 Principle 6: Prioritize the Fundamentals

12:15 Principle 7: Ask for Help and Seek Connection

13:38 Principle 8: Release the Need to Force Meaning

16:29 Conclusion: The Importance of Showing Up

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Shop For Everybody 

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Extra Stuff:

Get my free guide to transform your life: https://AaronMachbitz.com/quit

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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on November 11th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

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I discuss the importance of embracing one's unique gifts and striving for excellence.

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