This discussion is always heated, but I am going to tell you the truth so it doesn't feel confusing.  Listen to this episode to find out which is better and why.   To get your spot in fitme On Track, go to <a href= "https://www.fitmecommunity.com/On%20Track%20Program">https://www.fitmecommunity.com/On%20Track%20Program</a>

This discussion is always heated, but I am going to tell you the truth so it doesn't feel confusing. Listen to this episode to find out which is better and why. To get your spot in fitme On Track, go to https://www.fitmecommunity.com/On%20Track%20Program

This discussion is always heated, but I am going to tell you the truth so it doesn't feel confusing.&nbsp; Listen to this episode to find out which is better and why. &nbsp; To get your spot in fitme On Track, go to <a href="https://www.fitmecommunity.com/On%20Track%20Program" rel="noopener noreferrer">https://www.fitmecommunity.com/On%20Track%20Program</a> &nbsp; &nbsp;

#397 - Which works better for getting fit and healthy? Moderation or Abstaining?

Short episodes of inspiration, motivation and education to start your day from Fitme Founder Christy Campbell

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#397 - Which works better for getting fit and healthy? Moderation or Abstaining?

#397 - Which works better for getting fit and healthy? Moderation or Abstaining?