In this week’s episode, hear an inspiring story from one of my students about the power of pausing—and how it can create real change. Plus, I have an exciting update! I’ll be taking a short break from the podcast for a few weeks, but something special is coming your way. Make sure you’re on my newsletter so you don’t miss the invite! <a href="https://www.shiragura.com" target= "_blank" rel="noopener">www.shiragura.com</a>

In this week’s episode, hear an inspiring story from one of my students about the power of pausing—and how it can create real change. Plus, I have an exciting update! I’ll be taking a short break from the podcast for a few weeks, but something special is coming your way. Make sure you’re on my newsletter so you don’t miss the invite! www.shiragura.com

In this week’s episode, hear an inspiring story from one of my students about the power of pausing—and how it can create real change. Plus, I have an exciting update! I’ll be taking a short break from the podcast for a few weeks, but something special is coming your way. Make sure you’re on my newsletter so you don’t miss the invite! <a href="https://www.shiragura.com" rel="noopener noreferrer">www.shiragura.com</a>

399: You Don't Need to Respond

Welcome to the You Can Handle Anything podcast with Shira Gura.

You know that moment when someone pushes your buttons and suddenly you're not yourself anymore? When you react in ways you regret, then beat yourself up afterward?

Here's what I want you to understand: In every moment, you have a choice. You can react automatically... or respond in a way you're proud of.

On this podcast, we explore what's possible when you break free from those automatic reactions and learn to stay calm and in control — no matter what life throws your way.

Because when you have the right method, you don't just survive the moment — you transform your entire relationship with these moments.

Ready to stop being at the mercy of your emotions? Let's get started.
www.shiragura.com

Society & Culture

Education

Self-Improvement

Relationships

Welcome to the You Can Handle Anything podcast with Shira Gura. You know that moment when someone pushes your buttons and suddenly you're not yourself anymore? When you react in ways you regret, then beat yourself up afterward? Here's what I want you to understand: In every moment, you have a choice. You can react automatically... or respond in a way you're proud of. On this podcast, we explore what's possible when you break free from those automatic reactions and learn to stay calm and in control — no matter what life throws your way. Because when you have the right method, you don't just survive the moment — you transform your entire relationship with these moments. Ready to stop being at the mercy of your emotions? Let's get started. www.shiragura.com

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399: You Don't Need to Respond

399: You Don't Need to Respond