Interrupted: Act 2 Reinventing Your Legacy

39|Sarcopenia Osteopenia, Sandwich Generation and Fitness after 40 with Jill Beck


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Welcome to life after 40. For too long you’ve probably been on the hamster wheel of life. For Jill Beck health and fitness haven't always been her priority — until they needed to be for her to get out of bed. Jill talks about her journey with sarcopenia osteopenia, the demands on the sandwich generation and Fitness after 40.

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Interrupted: Act 2 Reinventing Your LegacyBy Laurie Hardie Seattle Radio Personality Author Podcaster/Podprenuer Certified Life/Recovery Coach