Many couples struggle with differing views on . Is it cheating? A dealbreaker? This episode explores how to have an open, judgment-free dialogue about 's role in your relationship. Hear as we discuss how to navigate this sensitive issue through honest communication, boundary-setting and compromise. Get insights to understand your partner's perspective and find a resolution you both feel good about Hosted on Acast. See acast.com/privacy for more information.

The first 48 hours of quitting are critical - a harrowing gauntlet where the insidious grip of addiction tries to derail your recovery before it can begin. This raw, unflinching episode prepares you for the mental battle inevitable in those first two days. From white-knuckle cravings to shame spirals, no stone is left unturned in arming you for these 48 hours of . Hosted on Acast. See acast.com/privacy for more information.

Tired of setting earnest recovery goals only to fall into 's grip again? You're not alone - but the reasons may be hiding in plain sight. This candid episode exposes the 3 most insidious goal-setting traps undermining your hard work. From unrealistic timelines to misguided motivations, prepare for an unvarnished look at the subtle psychology sabotaging pornfree success.But it's not just analysis - you'll receive a tactical gameplan to dismantle each trap and engineer goals aligned with lasting freedom. Whether you've tried and failed, or are just starting, this is a must-listen preemptive strike against self-defeatist goal-setting Hosted on Acast. See acast.com/privacy for more information.

Countless recovery attempts stunted by the same invisible forces? In this candid episode, you'll uncover the two insidious roadblocks keeping you stuck in addiction cycle. From toxic thought patterns to self-sabotaging behaviours, prepare for an unvarnished look at these progress-derailing culprits. But it's not just analysis - your host vulnerably shares their hard-won process for dismantling each roadblock.Get ready to laugh, cry, and have light bulb moments as you learn to identify and overcome what's really holding you back from lasting freedom. Hosted on Acast. See acast.com/privacy for more information.

Toxic shame is one of the most insidious side effects of pornography addiction, corroding self-worth and sabotaging recovery. Yet all too often, this shame's true underlying root causes go unaddressed. In this groundbreaking episode, we dive deep to uncover the surprising origins that keep feelings of worthlessness alive Hosted on Acast. See acast.com/privacy for more information.

In this episode, I get candid about my personal decision to give up masturbating and the surprising reasons behind it. You might think masturbation is a harmless habit, but I'll share how my experiences showed me it was holding me back in unexpected ways.I'll reveal the catalyst moment that made me re-evaluate my relationship with self-pleasure. Was it caused by addiction, guilt, sexual dysfunction or something else entirely? Tune in to find out the eye-opening perspective shifts that led me to this counter-cultural choice. Hosted on Acast. See acast.com/privacy for more information.

Are you feeling angry and regretful about the time wasted on addiction? This episode offers a compassionate perspective on releasing that emotional baggage. You'll learn to let go of self-judgment over past mistakes to maximize your energy for recovery today. Discover how being gentle with yourself, rather than consumed by shame, empowers your journey to lasting freedom. It's time to let go of what's behind and fully embrace the present moment and the future you desire, free from 's chains Hosted on Acast. See acast.com/privacy for more information.

For Christians battling masturbation and pornography addiction, the path to freedom lies in rediscovering your true identity in Christ. This episode dives deep, exploring how masturbation distorts your sense of self, keeping you trapped in shame and bondage.

Learn biblical truth to break masturbation's grip by anchoring your identity in God's truth about who you are. Unlock the power of Christ to experience lasting victory and wholeness.

Fear often holds us back from beginning our journey towards recovery from pornography addiction. This episode explores common fears - shame, failure, judgment - and how to overcome them. Learn practical strategies to cultivate courage, build a support system, and take the first step. Discover how embracing vulnerability leads to true healing and transformation. Start your recovery path with hope and resilience Hosted on Acast. See acast.com/privacy for more information.

Journaling can be a powerful tool in your journey towards recovery from addiction. In this episode, we dive deep into the benefits of keeping a regular journal and explore practical strategies for using journaling as an effective aid in your recovery process.We'll discuss how journaling can help you gain self-awareness, process your thoughts and emotions, track your progress, and identify triggers and patterns that contribute to your addiction. You'll learn techniques for honest and introspective writing, such as free-writing, gratitude journaling, and using prompts to guide your entries Hosted on Acast. See acast.com/privacy for more information.