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The 3AM Reset Podcast is your guide to permanently overcoming porn addiction. Hosted by Elisha Kolade, who fought this battle for over 13 years, this show fuses Christian wisdom, neuroscience, and coa... more
FAQs about 3AM Reset : Intimacy After Porn:How many episodes does 3AM Reset : Intimacy After Porn have?The podcast currently has 222 episodes available.
February 20, 2024#12. Pornographic Perversions in Public: Redirecting Explicit ThoughtsDo intrusive pornographic thoughts constantly creep into your mind when you're out in public? Are you tired of inappropriate sexual fantasies and explicit imagery hijacking your thinking at the worst times? In this podcast, I provide real solutions for taking control when pornographic perversions intrude in social settings. Learn techniques to "starve" unhealthy desires and redirect unwanted explicit thoughts in the moment. We discuss proven cognitive and behavioral strategies to minimize public mental distractions and regain focus. Don't let perverse fantasies control your mind and life - take back thoughts life. Hosted on Acast. See acast.com/privacy for more information....more24minPlay
February 19, 202411- Unleash Your Mind: Harnessing Imagination for GoodDo toxic thoughts seem to have taken over your imagination? Are you tired of feeling trapped in daydreams and fantasies that make you feel stuck?Join host Elisha as he shares his journey from disturbing fantasies to harnessing his imagination as a force for positivity and creativity. You’ll learn proven techniques to transform mind traps into visionary thinking that uplifts and inspires.Don’t let your thoughts hold your mind hostage. Take back control and direct your imagination towards the good. Unleash your creativity, find inspiration, and elevate your mental horizons. Your mind has power. it’s time to harness it. Hosted on Acast. See acast.com/privacy for more information....more26minPlay
February 17, 2024#10. Think Fantasies Are Harmless? How Mine Derailed My RecoveryWe assume sexual fantasies are harmless. But for me, indulging fantasies derailed my recovery from compulsive sexual behaviors. Join me as I share how pornographic daydreams and erotic literature triggered relapses, amplifying dangerous obsession. Learn tangible techniques I used to control my imagination, stop fantasizing, and retrain my brain.If your fantasies fuel addiction instead of providing relief, this episode will help you acknowledge the problem and find real freedom. Hosted on Acast. See acast.com/privacy for more information....more16minPlay
February 16, 2024#9. Is There Hope For Me ?addiction is real and can feel inescapable, leaving many wondering if there is any hope for overcoming it.If you feel hopeless and alone in your struggle with , this episode is for you. There is help available and real freedom possible. Join me for an honest conversation about taking the first steps toward lasting change. Recovery is possible - you don't have to do this alone Hosted on Acast. See acast.com/privacy for more information....more23minPlay
February 15, 2024#8. Using Spirituality When QuittingSpirituality was my saving grace in overcoming addiction. I'm not afraid to say it was the foundation that helped me rebuild my life. In this podcast, I open up about my journey to recovery and self-love.After hitting rock bottom, I realized I needed to make a change. But I couldn't do it alone. I turned to my faith for strength and began reconnecting with my spiritual side. As I nurtured my soul, I learned the importance of self-love and acceptance.This podcast is for anyone seeking meaning, purpose, or just the motivation to start loving themselves. My story proves that no matter how far you've fallen, there is always hope. With spirituality as an anchor, you can weather any storm.Recovery is a lifelong process full of ups and downs. But the rewards of self-love and inner peace make the journey worthwhile. Listen in as I reveal my secrets to spiritual well-being and recovering your best self. Hosted on Acast. See acast.com/privacy for more information....more22minPlay
February 12, 2024#7. Regret Your Sexual Past? How I Finally Broke FreeLiving under the shadow of deep regrets about your sexual history? You're not alone. For years, I was crippled by shame about bad choices I made when I was younger. The guilt weighed so heavily that I couldn't move forward. In this podcast, I share my personal story of how I was able to stop obsessing over my sexual past mistakes.You'll also hear actionable tips for letting go of regret, forgiving yourself, and feeling empowered about your sexuality.Whether you feel tormented over past promiscuity, relationships gone wrong, use, dating toxicity or any other sexual regrets, know there is a way out. Tune in to gain insights into the psychology of sexual shame and walk away with a customized self-forgiveness plan. It's time to finally break free and embrace your future unburdened. Hosted on Acast. See acast.com/privacy for more information....more17minPlay
February 07, 20246 - Does Watching Pornography Affect Sexual Orientation?In this eye-opening episode, I take an honest look at the rumors surrounding 's influence on sexual orientation. Can viewing truly alter something as inherent as your sexual identity? Or is this just another baseless myth?The goal of this podcast is not to shame, but to spread awareness and understanding. Tune in as we separate myths from reality in answering theLoaded question: Does Affect Sexual Orientation?...more23minPlay
February 05, 2024#5 Affirm To Transform : Speak Recovery Into ExistenceUnlock the power of positive affirmations to propel your recovery journey towards freedom. In this transformative episode, discover how carefully crafted affirmations can reshape your mindset, cultivate resilience, and help you break free from limiting beliefs. Learn practical techniques for incorporating affirmations into your daily routine and experience the profound impact they can have on your path to emotional, mental, and spiritual liberation. Take the first steps towards reclaiming your power and living the abundant life you deserve through the healing potential of positive self-talk. Hosted on Acast. See acast.com/privacy for more information....more19minPlay
February 03, 2024#4. 5 ways P*rn destroy your brainHere are the 5 ways impacted my brain Hosted on Acast. See acast.com/privacy for more information....more16minPlay
January 30, 20243 - Mummy, What is P*rn? My 9-Year-Old Son AskedWhat do you do when your son or daughter asks you about porn ?...more17minPlay
FAQs about 3AM Reset : Intimacy After Porn:How many episodes does 3AM Reset : Intimacy After Porn have?The podcast currently has 222 episodes available.