LILA interviews Amy Ziff from MadeSafe, a certification company that tests everyday products for dangerous chemicals. LILA learns about toxicants in our homes and is a bit unsettled with this new information.

LILA and Brooke Kuhn from the Girls on the Run of the Bay Area chat about the fabulous organization that coaches young girls for 5K race and life skills including teamwork and goal setting.

LILA begins by sharing of an inspirational young girl in the Girls on the Run program. Listen and see if you don’t cry too.

This week LILA talks persistence, a birthday, and Matt Damon ... even though she can't remember his name.

LILA interviews her friend and fellow LILA, Lori Bonn. They discuss a unique dance class of 150+ people who dance freely for two hours in a gym, dancing as if they were in the privacy of their living rooms. Lori says its both a physical and an emotional workout and loves it!

LILA also announces a change in the format to her show. She needs to shake things up so will alternate her interviews with updates on herself and her journey. It's time for a kick in the pants!

LILA and Joanna have a talk. It's time to find that blue line again.

LILA is struggling to balance her job with finding time to work out. She needs some encouragement from us! This week, LILA interviews Michael Petch, an expert on 3D printing. Together, they discuss the new field of 3D printing food and how it can be of benefit to us now and in the future. They also have some fun discussing innovation and technology and the what the future might hold for us all.