In this episode, I talk about the Nonviolent Peaceforce training I recently went through and what is my take on a Nonviolent approach to solving today's issues.

In this episode, we talk about restorative processes as a solution, not just a romantic term.

In this episode, we get into what is it really like returning to do better and be a better person in conditions that don't get better. 

In this much delayed Podcast, we talk about what the community has expressed in wanting to see, feel, and engage in to make our future brighter than our history. 

In this episode, I share how to utilize this time to burn off  impure thoughts attitude and behaviors in these days and times of COVID 19 social distencing.

Relationships, actions, reactions, express, release, and healing... 

This conversation is one that needs to take place in diverse settings so that we can all start our very own healing process. Tune in and look for Part 2 of this deep conversation 

In this continued dialogue, we want everyone to take heed to these Wise Words of Wisdom

In this episode, I have a conversation with Brother Micheal P. from North Minneapolis about his perspective on this time of releasing individuals back into the streets during COVID 19.  

In this time of isolation, It is very important in knowing ourselves and being our best. Communication is key!!!