We take a closer look at the Yankees and Mets offseason moves, expectations and preview how the season will play out. 

The 3nOUT crew talks with music manager Chris Fury. Fury, who has been immersed in the business for nearly two decades, has worked with some of the hottest artists around, and currently manages CT-born rapper Chris Webby.

We chop it up to discuss the 2021 March Madness bracket. Selecting our final 4 and title games as well as other circumstances surrounding the tournament such as fans, limited travel and the bubble teams that shouldn't have made it. 

Exactly 1 year after the pandemic started, Tara O'neill discusses transitioning between remote learning and in person learning, how it impacts the kids, race in the classroom, the teacher of the year process, and her relationship with the new Secretary of Education. 

The 3 interview Harrison Adamo, an amateur MMA/kickboxer from CT. We discuss his diet, social anxiety, his career, what he has planned next and some advice for people looking to get into MMA. 

Switched it up and interviewed a licensed clinician in psychology. We discussed social media, anxiety, fear of failure, and how to overcome those feelings. What should you do to cope with the pandemic ? How do medications play a roll in this mental health situation we are in. Subscribe now

Quick discussion on potential NBA ASG snubs. Who will replace AD, KD and more.