3rd trimester can be a whirl-wind of aches, pains and hormonal shifts, let alone during labor and post pardum! In this episode, I share the last of my pregnancy experience, both the stories in general and the mindset, health and relationship aspects. Come with me as we have some real talk about the close of 3rd trimester, having a baby during a tornado warning (and almost in the hallway), how to combat post pardum depression and how to maintain a positive relationship with yourself and your spouse/partner as you go through this crazy season of your lives!

WHAT YOU WILL HEAR IN THIS EPISODE:

• 3rd trimester experience and take aways
• My crazy birth story and lessons learned
• Post pardum tips and suggestions
• How to keep positive relationships with your spouse/partner post pardum

Related Links:

• Website: Oldham Strong
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