3Sense Podcast

3Sense Podcast

By 3SenseSociety & Culture
Download on the App Store

3Sense Podcast episodes

  • Gurrll pull your skirt down, you’ll tempt the man!

    We are no longer in the 1920s so why’s it that when a lady has a “high” body count we refer to them as a hoe, but if it’s a man in the same shoes we chant “Yeah the boys!” Can somebody make it make sense?! Join us in episode 4 as we have a chat about double standards with our male friends, and why we place certain labels on one another based on our gender. 

    Follow us on Instagram @3sense.podcast to stay up-to-date on the next episodes!

    Music provided by Basman GZ.

    Instrumental: "Bang Bang" by Basman GZ

    Channel: https://www.youtube.com/channel/UCQ-9...

    1 hr 2 min
  • F@#k your positive vibes only!

    Every Colleague: Hey,How’s it going?

    You: *contemplating giving an honest answer*

    Is your honest response in these situations ‘good’? But what if things are not good? When do positive words become invalidating and dismissive?!

    Join us as we discuss how positivity turns toxic with our special guest Mallory; an experienced Psychologist.

    Mallory holds a Bachelor of psychology with Honours And Masters of Clinical Psychology with a big passion in supporting clients to build self-compassion and  resilience to navigate life’s challenges with both the courage and  vulnerability needed for a rich and fulfilling life.

    Follow us on Instagram @3sense.podcast to stay up-to-date on the next episodes!

    Music provided by Basman GZ.

    Instrumental: "Bang Bang" by Basman GZ

    Channel: https://www.youtube.com/channel/UCQ-9...


    Mental Health Resources (linked):

    • Lifeline - 24 hour crisis support and suicide prevention services
    • Smiling Mind - Practice your daily meditation and mindfulness exercises from any device
    • What's Up? - A Mental Health App
    • To request Mallory's contact details email us on [email protected]






      • 45 min
    • A woman's place is in the kitchen, period!

      “A man is not supposed to cook or clean if they have a woman?!”

      Join us in our second episode where we discuss if we subscribe to a ‘mans world’ or advocate for ‘a woman that don’t need no man!’

      Follow us on Instagram @3sense.podcast to stay up-to-date on the next episodes!

      Music provided by Basman GZ.

      Instrumental: "Bang Bang" by Basman GZ

      Channel: https://www.youtube.com/channel/UCQ-9...


      51 min
    • You're turning 30 for goodness sake!

      Does the thought of turning 30 have your heart racing?

      Are you also tired of the bombardment from your African Aunties constantly  reminding you that you are nearing 30 and not a CEO, married or have  kids?!

      Well in our premiere episode, we discuss why turning 30 can be such a daunting  milestone that evokes a roller-coaster of emotions brought about by  reflection on our goals and dreams, fear and feeling lost.

      Join Dara, Tayo and Sofi as we explore societal pressures and all things turning 30!

      Follow us on Instagram @3sense.podcast to stay up-to-date on the next episodes.


      Music provided by Basman GZ. 

      Instrumental: "Bang Bang" by Basman GZ 

      Channel: https://www.youtube.com/channel/UCQ-9...

      40 min

    About 3Sense Podcast

    From the publisher's feed

    The 3Sense podcast is about 3 African Australian young women with different ambitions and perspectives on topics. We each have an African flare to us but grew up in different parts globe. And we all know Africans can be spicy, so we will be bringing the heat to the topics that effect us in our everyday lives.  We drew inspiration from the saying “I’ll give my 2 cents” by sharing opinions on the topics we will explore, but we put a spin on it. As inspired by the wise words of our African parents, “where is your common sense!”