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Working from home can be a minefield of distractions. Whether it is distance learning children, your significant other, your pets or the chaos of the world around you (or all four!), it can be challenging to stay focused on work. In this episode, we bring you 10 different techniques to hack your brain and drive focus, so you can get stuff done. And, as a bonus: all these techniques work in an office environment too.
Get full show notes and more information here: https://janelanderson.com/4
By Dr. Janel Anderson4.9
1414 ratings
Working from home can be a minefield of distractions. Whether it is distance learning children, your significant other, your pets or the chaos of the world around you (or all four!), it can be challenging to stay focused on work. In this episode, we bring you 10 different techniques to hack your brain and drive focus, so you can get stuff done. And, as a bonus: all these techniques work in an office environment too.
Get full show notes and more information here: https://janelanderson.com/4

38,811 Listeners