The Mood Lifters

4: Action Can Sometimes Come Before The Belief.


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Chris, Grant, and I talk about the bidirectional relationship between Action and Belief.

We also talk about our LIFT Your Mood In 30 Days Challenge.

The Mood Lifters is a podcast where 3 guys talk about their mental health journey and how exercise has helped them battle depression and anxiety.

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LIFT Your Mood In 30 Days Challenge: http://livereforged.com/pages/liftyourmood

Get our supplements on Amazon: https://www.amazon.com/reforged

Visit our website: https://livereforged.com

Join our Accountability Group: https://www.facebook.com/groups/moodlifters

Our Instagram: http://Instagram.com/livereforged

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Disclaimer: We are not doctors, physicians, or registered dieticians. Our advice is not intended to diagnose, treat, cure, or prevent any health problem or disease - AND it is not intended to replace the advice of a physician.

ALWAYS consult with your physician or qualified health professional with any matters regarding your personal health. Use of the information provided in this video should be used at your own risk.

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The Mood LiftersBy The Mood Lifters

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