Come along with certified forest therapy guide Katie Guth on her Adirondacks backpacking adventure. Also, participate in this week's silence-oriented nature invitation.
As always, share your own forest stories by emailing yoursunshineguide@gmail.com

Come along with certified forest therapy guide Katie Guth on her Adirondacks backpacking adventure. Also, participate in this week's silence-oriented nature invitation. As always, share your own forest stories by emailing yoursunshineguide@gmail.com

4: Adirondacks and Shared Silences

Welcome to Sunshine Guide, a nature therapy podcast hosted by Katie Guth. Katie is a certified Forest Therapy Guide who is passionate about bringing nature therapy into the everyday. 

On Sunshine Guide, she jumpstarts nature connection through storytelling and guided invitations. All in tiny, bite-sized episodes.

So, if you're looking to spend meaningful time outdoors, but could use a little structure and inspiration, Sunshine Guide is made just for you. Because this is not the sit back and listen kind of podcast - it's the get outside and make it happen kind.

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Health & Fitness

Welcome to Sunshine Guide, a nature therapy podcast hosted by Katie Guth. Katie is a certified Forest Therapy Guide who is passionate about bringing nature therapy into the everyday. On Sunshine Guide, she jumpstarts nature connection through storytelling and guided invitations. All in tiny, bite-sized episodes. So, if you're looking to spend meaningful time outdoors, but could use a little structure and inspiration, Sunshine Guide is made just for you. Because this is not the sit back and listen kind of podcast - it's the get outside and make it happen kind.

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4: Adirondacks and Shared Silences

4: Adirondacks and Shared Silences