Sunshine Guide

Sunshine Guide

By Katie GuthAlternative HealthHealth & Fitness
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Sunshine Guide episodes

  • 68/Final Episode: Kids TrailMail #2
    We’re reading kids’ notes from the trail mailbox at Monterey Peak (again!) today on Sunshine Guide, the nature therapy podcast. 
    Tune in to connect with the natural world through storytelling and guided invitations.
    Send in your reflections or nature stories to ⁠[email protected]⁠. Follow @yoursunshineguide on instagram for nature photos and episode announcements. 
    5 min
  • 67: Kids TrailMail #1

    We’re reading kids’ notes from the trail mailbox at Monterey Peak today on Sunshine Guide, the nature therapy podcast. 

    Tune in to connect with the natural world through storytelling and guided invitations.

    Send in your reflections or nature stories to [email protected]. Follow @yoursunshineguide on instagram for nature photos and episode announcements. 

    5 min
  • 66: Stargazing

    We’re looking to the stars for friendship this week on Sunshine Guide, the nature therapy podcast. 

    Tune in to connect with the natural world through storytelling and guided invitations.


    Send in your reflections or nature stories to [email protected]. Follow @yoursunshineguide on instagram for nature photos and episode announcements.

    8 min
  • 65: Brewing Potions

    We’re brewing magic potions this week on Sunshine Guide, the nature therapy podcast. 

    Tune in to connect with the natural world through storytelling and guided invitations.

    Send in your reflections or nature stories to [email protected]. Follow @yoursunshineguide on instagram for nature photos and episode announcements. 

    7 min
  • 64: Sit and Savor

    Learn to savor sitting stream-side in Córdoba, Argentina. Join certified forest therapy guide Katie Guth for this week's guest story and savoring invitation.  

    As always, share your own forest stories by emailing [email protected]


    Where to Find Today's Guest, Nel:

    www.pinewellnessforher.com

    Instagram:@pinewellnessfor_her

    Facebook: Pine Wellness for HEREventbrite

    Page: https://www.eventbrite.com/o/pine-wellness-for-her-llc-70364587213

    13 min
  • 63: Waterfowl and Wisdom

    Opening Day of Duck Season, 1970s. Hear this otherworldly tale from the late, great Chip Greg Anderson.

    Join certified forest therapy guide Katie Guth for this week's spirit story and wisdom invitation.  

    As always, share your own forest stories by emailing [email protected]

    13 min
  • 62: Rescue and Returns

    Fall into an abyss of deep time and wisdom this week on Sunshine Guide! Join certified forest therapy guide Katie Guth for this week's turtle rescue story and loving presence invitation.  

    As always, share your own nature stories by emailing [email protected]

    8 min
  • 60: Full Length Nature Therapy Walk #6

    Follow along with a full-length nature therapy walk with certified forest therapy guide, Katie Guth!

    Including a sensory awakening meditation, three nature invitations, and a bit of gratitude, be sure to press pause along the way to engage and reflect.

    Have a nature story to share? Email [email protected]

    13 min
  • 59: Haiku and Handwriting

    Listen to a forest therapy guide's journey, documented through haikus! Join certified forest therapy guide Katie Guth for this week's haiku collection and invitation.  

    As always, share your own forest stories by emailing [email protected]

    5 min

About Sunshine Guide

From the publisher's feed

Welcome to Sunshine Guide, a nature therapy podcast hosted by Katie Guth. Katie is a certified Forest Therapy Guide who is passionate about bringing nature therapy into the everyday.