Watch the tadpoles grow and distinguish themselves from their tribe. Join certified forest therapy guide Katie Guth for this week's tadpole story and distinguishing invitation.  

As always, share your own forest stories by emailing [email protected]

Come hear about the frost giants! Join certified forest therapy guide Katie Guth for this week's story of the frost giant and a rock-based nature invitation.

As always, share your own forest stories by emailing [email protected]

Get to know the plant life around you with this story about corn. Join certified forest therapy guide Katie Guth for this week's teaching story and plant investigation invitation.  

As always, share your own forest stories by emailing [email protected]

As always, share your own forest stories by emailing [email protected]

Shed your old skin and transform into something new this week on Sunshine Guide. Join certified forest therapy guide Katie Guth for this week's story of New Life and transformation.  

As always, share your own forest stories by emailing [email protected]

Reading from an 1888 short story collection, we hear the tale of amber beads and just how Mother Nature made them. Join certified forest therapy guide Katie Guth for this week's amber story and gift-for-the-forest invitation.

As always, share your own forest stories by emailing [email protected]

A celebration of acorns. Join certified forest therapy guide Katie Guth for this week's acorn story and forest treasure invitation.  

As always, share your own forest stories by emailing [email protected]

Rocks and stones and pebbles, oh my! Join certified forest therapy guide Katie Guth for this week's stone story and rock appreciation invitation.  

As always, share your own forest stories by emailing [email protected]

Nature connection, boiled down to a few simple recipes. Join certified forest therapy guide Katie Guth for this week's nature cookbook and ingredient foraging invitation.  

As always, share your own forest stories by emailing [email protected]

This week's episode is a full-length nature therapy walk with certified forest therapy guide, Katie Guth!

Including a sensory awakening meditation, three nature invitations, and a bit of gratitude, be sure to press pause along the way to engage and reflect.

Have a nature story to share? Email [email protected]