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Sunshine Guide
Sunshine Guide episodes
- 39: Sermons and Songs
Listen up and heed the robin, our rainy day preacher! Join certified forest therapy guide Katie Guth for this week's sermon story and birdsong invitation.
As always, share your own forest stories by emailing [email protected]
9 min - 38: Purpose and Sunshine
Heed Mother Nature’s (sunshine-themed) advice! Join certified forest therapy guide Katie Guth for this week's tree tale and sunshine invitation.
As always, share your own forest stories by emailing [email protected]
9 min - 37: Tree Stories and Symbiosis
Listen to the trees tell their historys! Join certified forest therapy guide Katie Guth for this week's tree tale and simbiosis invitation.
As always, share your own forest stories by emailing [email protected]
9 min - 36: Goldenrod and Appreciation
Glory to goldenrod! Join certified forest therapy guide Katie Guth for this week's flower story and appreciation invitation.
As always, share your own forest stories by emailing [email protected].
7 min - 35: Worms and Wiggles
Get a sneak peek into some buggy gossip this week! Join certified forest therapy guide Katie Guth for this week's bug story and wiggle invitation.
As always, share your own forest stories by emailing [email protected]
8 min - 34: Century Plants and Ageing
Learn a lesson in patience from the century plant! Join certified forest therapy guide Katie Guth for this week's story of a long-awaited blossom and an age invitation.
As always, share your own forest stories by emailing [email protected]
9 min - 33: Apple Blossoms and Adornments
Come search for the Apple-Tree’s hidden blossoms. Join certified forest therapy guide Katie Guth for this week's apple blossom story and tree accessory invitation.
As always, share your own forest stories by emailing [email protected]
6 min - 32: Wildflowers and Wiffs
Listen to this educational tale about wildflower families! Join certified forest therapy guide Katie Guth for this week's flower story and smelling invitation.
As always, share your own forest stories by emailing [email protected]
8 min - 31: Pond Lilies and Plant Studies
Watch the water lilies rise from the mud and open their petals to the sun above! Join certified forest therapy guide Katie Guth for this week's story of the pond lilies and water plant invitation.
As always, share your own forest stories by emailing [email protected]
7 min - 30: Full Length Nature Therapy Walk #3
In this week's special episode, follow along with a full-length nature therapy walk with certified forest therapy guide, Katie Guth!
Including a sensory awakening meditation, three nature invitations, and a bit of gratitude, be sure to press pause along the way to engage and reflect.
Have a nature story to share? Email [email protected]
15 min
About Sunshine Guide
From the publisher's feed
Welcome to Sunshine Guide, a nature therapy podcast hosted by Katie Guth. Katie is a certified Forest Therapy Guide who is passionate about bringing nature therapy into the everyday.
On Sunshine Guide, she jumpstarts nature connection through storytelling and guided invitations. All in tiny, bite-sized episodes.
So, if you're looking to spend meaningful time outdoors, but could use a little structure and inspiration, Sunshine Guide is made just for you. Because this is not the sit back and listen kind of podcast - it's the get outside and make it happen kind.