Drive cross-country through Canada and pitch a tent! Join certified forest therapy guide Katie Guth for this week's family adventure and togetherness invitation.  

As always, share your own forest stories by emailing [email protected]

Eagle eyes are watching you! Join certified forest therapy guide Katie Guth for this week's eagle story and eavesdropping invitation.  

As always, share your own forest stories by emailing [email protected]

The sun is always shining for you!. Join certified forest therapy guide Katie Guth for this week's cloudy story and sunshine invitation.  

As always, share your own forest stories by emailing [email protected]

Lake Superior is here to guide you. Join certified forest therapy guide Katie Guth for this week's water story and wisdom invitation.  

As always, share your own forest stories by emailing [email protected]

Let gratitude for Mother Earth overwhelm you. Join certified forest therapy guide Katie Guth for this week's nature reflection and smiling invitation.  

As always, share your own forest stories by emailing [email protected]

Don’t split the elephant herd! Join certified forest therapy guide Katie Guth for this week's elephant charging story and stillness invitation.  

As always, share your own forest stories by emailing [email protected]

Wake up and dance with nature! Join certified forest therapy guide Katie Guth for this week's story of nature naps and a dance-along invitation.  

As always, share your own forest stories by emailing [email protected]

A hardy welcome to all the backyard birds! Join certified forest therapy guide Katie Guth for this week's birdy monologue and bird-watching invitation.  

As always, share your own forest stories by emailing [email protected]

Come along on this spiritual encounter with a hummingbird! Join certified forest therapy guide Katie Guth for this week's spiritual story and messenger invitation.  

As always, share your own forest stories by emailing [email protected]

In this special episode, follow along with a full-length nature therapy walk with certified forest therapy guide, Katie Guth!

Including a sensory awakening meditation, three nature invitations, and a bit of gratitude, be sure to press pause along the way to engage and reflect.

Have a nature story to share? Email [email protected]