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Sunshine Guide
Sunshine Guide episodes
- 9: Rain Storms and Water Play
Follow along with this tale of stubborn cows, rain storms, and stream play. Join certified forest therapy guide Katie Guth for this week's nature story and water play nature invitation.
As always, share your own forest stories by emailing [email protected]
6 min - 8: Raspberries and Restoration
Follow along with this tale of raspberry love that spans the decades. Join certified forest therapy guide Katie Guth for this week's nature story and restorative invitation. As always, share your own forest stories by emailing [email protected]
5 min - 7: Worms and Life StoriesJoin us as we hunt down our worm best friend! Join certified forest therapy guide Katie Guth for this week's nature story and befriending invitation.As always, share your own forest stories by emailing [email protected]5 min
- 6: Big Bird and Tracking
Come along as we track down the mythical Big Bird! Join certified forest therapy guide Katie Guth for this week's nature story and snowy day invitation.
As always, share your own forest stories by emailing [email protected]
5 min - 5: Foxes and Spies
Let's go fox-watching together in the black-thorn hedge! Join certified forest therapy guide Katie Guth for this week's nature story and nighttime nature invitation.
As always, share your own forest stories by emailing [email protected]
4 min - 4: Adirondacks and Shared Silences
Come along with certified forest therapy guide Katie Guth on her Adirondacks backpacking adventure. Also, participate in this week's silence-oriented nature invitation.
As always, share your own forest stories by emailing [email protected]
6 min - 3: Soul Walks and Senses
Let's go on a soul-walk together across the dewy fields! Join certified forest therapy guide Katie Guth for this week's nature story and sense-driven nature invitation.
As always, share your own forest stories by emailing [email protected]
6 min - 2. Red-Tailed Hawks and Gentle GreetingsSunshine Guide: bringing nature therapy into the everyday through storytelling and nature invitations. Tune into this bite-sized episode to hear about an encounter with a red-tailed hawk...and find out this week's nature invitation!6 min
- 1. Earth Reunions and BarefeetSunshine Guide: bringing nature therapy into the everyday through storytelling and nature invitations. Tune into this bite-sized episode to hear about an 'earth reunion'...and find out this week's nature invitation!5 min
- Introducing Sunshine Guide
Certified Forest Therapy Guide Katie Guth is ready to bring nature therapy into the everyday with Sunshine Guide. If you are looking to spend meaningful time outdoors, but could use a little structure and inspiration, this podcast is made just for you!
2 min
About Sunshine Guide
From the publisher's feed
Welcome to Sunshine Guide, a nature therapy podcast hosted by Katie Guth. Katie is a certified Forest Therapy Guide who is passionate about bringing nature therapy into the everyday.
On Sunshine Guide, she jumpstarts nature connection through storytelling and guided invitations. All in tiny, bite-sized episodes.
So, if you're looking to spend meaningful time outdoors, but could use a little structure and inspiration, Sunshine Guide is made just for you. Because this is not the sit back and listen kind of podcast - it's the get outside and make it happen kind.