Follow along with this tale of stubborn cows, rain storms, and stream play. Join certified forest therapy guide Katie Guth for this week's nature story and water play nature invitation.

As always, share your own forest stories by emailing [email protected]

Follow along with this tale of raspberry love that spans the decades. Join certified forest therapy guide Katie Guth for this week's nature story and restorative invitation. As always, share your own forest stories by emailing [email protected]

Come along as we track down the mythical Big Bird! Join certified forest therapy guide Katie Guth for this week's nature story and snowy day invitation.

As always, share your own forest stories by emailing [email protected]

Let's go fox-watching together in the black-thorn hedge! Join certified forest therapy guide Katie Guth for this week's nature story and nighttime nature invitation. 

As always, share your own forest stories by emailing [email protected]

Come along with certified forest therapy guide Katie Guth on her Adirondacks backpacking adventure. Also, participate in this week's silence-oriented nature invitation.

As always, share your own forest stories by emailing [email protected]

Let's go on a soul-walk together across the dewy fields! Join certified forest therapy guide Katie Guth for this week's nature story and sense-driven nature invitation.

As always, share your own forest stories by emailing [email protected]

Certified Forest Therapy Guide Katie Guth is ready to bring nature therapy into the everyday with Sunshine Guide. If you are looking to spend meaningful time outdoors, but could use a little structure and inspiration, this podcast is made just for you!