#4
In this episode Mishelle speaks to Kara Barrie about her personal journey, spiritual awakening and her role as a Spiritual Hand-Holder and channel.
Kara's Story and Awakening - First Kara tells us about her pregnancy/motherhood/depression story and vulnerably shares a very low part of her life where she was even googling how to get her children adopted and was ready to check out of this planet. She details the contrast of the darkness, shedding guilt and depression rising into more light.
Emotional Freedom - We discuss how important it is to allow and accept and own all of our emotions rather than avoiding and supressing the ones we are taught to judge. We particularly hone in on anger and how helpful feeling and channelling our anger can be. Kara also talks about her "mummy-guilt" and how she tried to run away from the the feelings that didn't feel good that there came a point where she had to stop and face it and face herself with such compassion, self acceptance and love.
Many of us were raised to be "good little girls" and not feel angry or jealous. Mishelle shares how instant change has happened for her in the moments of setting powerful intentions of change in the state of anger.
As soon as we allow and LOVE our emotions and actually feel it, it transforms itself so quickly and we wonder why we never actually felt it before.
Channeling and Lightworking - Kara talks about channeling the collective consciousness of Eli and the messages she has been receiving for this time (May/June 2020) - time of the Great Awakening and how they have have both been "activated" in some way as recently the "call" to share an empowering message is far stronger than the fear of what others think.
Releasing Control - Kara's messages have been very much to do with control and trying to control, both on a macro and micro level. This includes trying to control the future rather than be in flow with the Universe. Even this virus is not something we can control and so we are having to surrender to the process of the unknown trusting in something larger than ourselves.
Controlling our children and conscious parenting - when we try and control our children, we limit them. Kara explains when we try to limit our spirited children, they kick up a fuss and tantrum because they didn't come to be controlled! Yet tantrums are demonised in current society - and how amazing it is to remember that our children chose us and help us anchor ourselves.
Kara speaks about times we beat ourselves up for being "lazy" and not taking action when not in alignment and the "crush it"/positive mindset thing. What if things can be effortless and come to us?
"I was so good at showing everybody else love, I never gave myself any" - Kara Barrie
Kara is now a Spiritual Hand-Holder, Law of Attraction coach as well as Ho'ponopono Practitioner and Holistic Therapist. She has recently started channeling a collective consciousness called Eli and works with those who would like support on their spriritual journey.
To contact Kara, please visit www.karabarrie.com or find her on Social media.