John, thank you so much for coming on the show! I love what you’re doing and how. And I’m waiting on my special request. LOL And Congratulations on “The Blox.” You will do great!! Bub'n Mutha's Locations

Chris Jenkins, AKA The Vigilante, as always, it was an absolute pleasure to sit down and talk with you. You light up a room everywhere you go! Thank you! From my personal experience, I can tell everyone that Chris is a great trainer and mentor. Chris, you make it look easy!! https://www.vigilantefit.com

Walker, thank you so much for taking the time out of your very busy day to talk with me. The Icehouse Amphitheater is such a great place, and all the events that you magically! make happen there are fantastic. It’s a proud stamp for us “Lexingtonians.”

Trina, thank you for coming on the show even though you were immersed with your new book release – and rightly so. I’ve had time to read it now, and it is a must-read for everyone. I’m looking forward to the next one, but don’t let it take 10 years. LOL

TrinaFWinde.com – (803) 238-6804

Paulette, it was such a pleasure talking with you and learning about your organization. Cancer of Many Colors is a blessing to so many. And your story is a great encouragement to others who have and are fighting the battle of cancer. Thank you for all you do!!!

This is not our normal show……. But I will finally tell you

Matt, it was great talking with you. I loved learning how your beer-making process works—truly from farm to table. And how and what you did with the old boiler room – it makes quite a story and the perfect brewery! See you soon!

PS Thanks for the T-shirt and glass!!

Jack, it was so nice talking with you. I really do have job envy – knowing all the cool businesses that are coming to Lexington before they get here. Love how you think too. Keep doing what you’re doing!!!

Steven, it was so nice to meet the guy behind the book!  I loved it! And I’m looking forward to the next one!!

A saying that I should remember from Tracy – “If it’s not from the ground, put it down.” I know it’s true, but dang that’s so hard!!

Tracy, thank you for coming and giving your expert advice on how we can feel better and take charge of our health. I wish I could say it would be easy, but no – I can’t say that at all. And each person needs something different or do different things. I think it was Lucille Ball who said, “In life, all good things come hard, but wisdom is the hardest to come by.” And this is one of those cases. Thank you again for the wisdom you shared!!