In this episode, Anabelle touches on healing her fertility issues with movement & dietary shifts. We discuss the significance of listening to the body’s cues for nourishment & adjusting accordingly, yoga poses that are supportive for nursing mothers, how to fit movement into our bust schedules as moms, and the importance of getting outside. 

Anabelle’s Info:

Website: https://brownyogigirl.com/

Instagram: https://www.instagram.com/brownyogigirl/?hl=en

Listen on YouTube

https://youtube.com/@mamaluvgrounds?feature=shared

My Info

For my FREE Holistic Postpartum Essential Checklist https://mailchi.mp/mamaluvgrounds/holistic-postpartum-essentials-checklist

Instagram: https://www.instagram.com/mamaluvgrounds 

A List of Services I Offer: https://www.Mamaluvgrounds.com 

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