In this episode, Anabelle touches on healing her fertility issues with movement & dietary shifts. We discuss the significance of listening to the body’s cues for nourishment & adjusting accordingly, yoga poses that are supportive for nursing mothers, how to fit movement into our bust schedules as moms, and the importance of getting outside. 

Anabelle’s Info:

Website: https://brownyogigirl.com/

Instagram: https://www.instagram.com/brownyogigirl/?hl=en

Listen on YouTube

https://youtube.com/@mamaluvgrounds?feature=shared

My Info

For my FREE Holistic Postpartum Essential Checklist https://mailchi.mp/mamaluvgrounds/holistic-postpartum-essentials-checklist

Instagram: https://www.instagram.com/mamaluvgrounds 

A List of Services I Offer: https://www.Mamaluvgrounds.com 

To Make a Podcast Topic/Guest Suggestion or Leave Feedback: https://forms.gle/JefiXTbfw3CCE7jPA

Thanks

For Cyierra, growing up with a rare brain malformation & being disappointed by the lack of medical support available was enough to say NO to the hospital when it was her time to birth. She touches on how cannabis helped her gain quality of life when all else failed, using cannabis to support her in labor, & how that played out once her boyfriend had them transferred to the hospital moments after the baby was born.

Cyierra’s Info:

For intention & crystal charged skin + self care services:  IG @th3ang3lsanctuary

For private chef services, private cooking classes & meal delivery services: IG @thecrossfadedkitchen

Get your FREE Holistic PP Essential Checklist here

FREE Holistic Postpartum Essential Checklist

In this episode with Isadora @happycosleeper, we'll discuss how co-sleeping might be the SAFEST thing for some families, how to make co-sleeping safer, and whether or not it impacts intimacy for the parents.

Watch on YouTube here: https://youtube.com/@mamaluvgrounds?feature=shared

Find all Isadora's offerings here: https://www.happycosleeper.com/linkinbio

Follow me on Instagram: https://www.instagram.com/mamaluvgrounds/

Get your FREE PP Essentials Checklist here

Request a topic of discussion or guest: Use subject line PODCAST REQUEST: https://mamaluvgrounds.com/contact

For a list of my offerings: https://mamaluvgrounds.com

My TOP 5 postpartum prep tips & pieces of advice for mamas to be! There are some logistical things listed here as well as things that helped me with mental health & PPA, that I wish I did sooner. Of course, these are my thoughts & opinions & I'm just hoping they're able to help you too! If not, do what works best for you & always consult your intuition 🫶🏽