Help can be hard to ask for, especially for women. You don’t want to give your power away or appear weak, so you go the other direction and take on way too much. You overcompensate and make sure there is no room for someone else to step in. You create challenges, look busy, break your back—except no one really notices you’re doing it, so you just exhaust yourself. Maybe you feel shame for what you don’t know or what you don’t understand, and having someone explain it would reveal you’re fallible; something you desperately need to keep hidden. But going it alone isolates you from others, which isn’t a good thing when you’re trying to get ahead.

So what’s the alternative? How do you ask for help without appearing like a damsel in distress? That’s what we will explore in this episode. We’ll also look at some of the barriers women face in asking for help and why we feel this way. As with so many challenges we encounter, a lot of it comes down to value and self-worth. If you are confident in who you are and what you bring to the table, asking for help won’t feel like a knock on your abilities. You’ll see it for what it truly is: an act of courage.

WAKEUP STATEMENT (#wakeupstatement)