In this episode there is the inevitable banter around England v Scotland rugby (It was recorded shortly after the 11-6 Scotland victory over England). The discussion focuses on leadership and dealing with pressure. Th guys talk about how it is important to relieve pressure not add it and to look after each other. Colin is a contributor to the Hub which can be found at www.sandstonecommunications.co.uk

Regular hosts @TimBradshaw_BecauseICan and @Paul Horwood can be found on instagram and Facebook along with @SandstoneCommunications or email [email protected]