It’s Nations Pod time ahead of the third weekend of the autumn internationals. Tom is still reeling from Scotland’s narrow defeat by New Zealand, calling it the greatest missed opportunity in Scottish rugby history. But can they respond against the dangerous Pumas? After losing to Argentina in Steve Tandy’s first match in charge, Wales now host Japan in a must-win game, with Gareth not even prepared to countenance a Welsh defeat. We also tackle the latest rugby jargon and ask whether England’s stacked bench will make the difference against the All Blacks.

Are England capable of beating the All Blacks for the first time since 2019? And is this side ready to take a big scalp? Ashy and Chris head to the England team hotel and chat to Steve Borthwick about his selection which sees George Ford return at fly-half and Fin Smith drop out of the 23-man squad. They also catch up with Freddie Steward who gives a fascinating insight into dealing with the high ball under the new laws and he gives us a detailed account of how he dislocated his finger against Australia. Chris has also been to see the New Zealand head coach Scott Robertson who wants to deliver a Grand Slam this autumn.

Chris, Ugo and Danny unpick a jam-packed weekend of autumn rugby. The Springboks storm Paris with 14 men for another statement win. Are they the clear World Cup favourites two years out? Scotland fluff their lines yet again, will they ever end their All Blacks hoodoo under Gregor Townsend? England want to make 10 Test wins in a row but have injury concerns to deal with ahead of New Zealand's trip to Twickenham. What did we learn about Steve Tandy's Wales after they were humbled by Argentina? Plus, there was a big win for Italian rugby and more bold predictions for week three.

England have now won nine Test matches in a row after they finished strongly to beat Fiji 38-18 in Twickenham and set up a huge meeting with New Zealand next weekend. Chris, Matt Dawson and Paul Grayson react on-the-whistle from the Allianz Stadium, and we are also joined by England’s Jamie George and Fiji boss Mick Byrne. How much have England progressed over the past twelve months, and what areas will they need to improve on before next weekend? And who has presented Steve Borthwick with a selection dilemma? We also discuss Scotland’s heartbreaking defeat by the All Blacks and ask what lessons Gregor Townend’s side can take going forward.

Is Saturday’s game at Murrayfield Scotland’s best ever opportunity to beat the All Blacks? And what would count as a good autumn for Wales? Just some of the questions that Chris, Tom and Gareth tackle ahead of busy weekend of rugby. Chris argues that England’s strength in depth is their biggest asset, while Tom has serious concerns that Ireland lack the X factor. And Gareth confesses he’s starting to feel like the third wheel in this pod throuple after missing out on the Lion tour.

Which England player is compared to an annoying little brother? Ugo, Danny and Chris praise England's gameplan against Australia and heap praise on Sale's Tom Roebuck. Was it a red? Should it have even been a yellow? We debate the highly controversial Tadhg Beirne dismissal in Chicago and what went wrong for Ireland in the final 20 minutes as the All Blacks avenged their 2016 loss. We also discuss Antoine Dupont's new Toulouse deal and look ahead to this weekend's matches as the Steve Tandy regime begins. Plus, who should be in the frame for World Player of the Year?

England begin their autumn campaign with victory over Australia and extend their winning run to eight matches. Chris is back on the pod with Ashy and Matt Dawson to pick through a contest that was close until the hour mark. What are the big positives for Steve Borthwick and his men? We get the assessment of fly-half George Ford on the match and we discuss why the Wallabies struggled to match their performance at Twickenham this time last year.

Danny and Sara take the pod inside England's training base to preview their opening match of the autumn against Australia. Maro Itoje reflects on a memorable summer for him that saw him tie the knot and captain the Lions to series win over the Wallabies. He also talks about the team's aspirations this November and beyond. Are Steve Borthwick's side capable of winning the World Cup in two years? Richard Wigglesworth chats about his move to defence coach and what we can expect moving forward - as well as his admiration for Joe Marler's exploits on The Traitors. George Ford is also on the pod after he was handed the keys to number 10 and we look ahead to the big clash in Chicago as Jack Crowley gets the nod at fly-half against the All Blacks.

Noah Caluori's meteoric rise continues after being named in England's squad for the autumn internationals. Ashy and Ugo discuss his inclusion and if it was the right decision to leave Adam Radwan out of the squad. What would a good November look like for England? Is a clean sweep possible? Lauren is back on the pod fresh from her honeymoon to give us the lowdown on the big news in Wales as the WRU announce they will be cutting one region. Is it realistically a straight shootout between Ospreys and Scarlets for survival? We look at Henry Slade and Exeter's form and another incredible milestone for Ma'a Nonu.

Sara sits down with England great Emily Scarratt to reflect on her illustrious career. After 17 years, two World Cups wins, 11 Six Nations title, a World Player of the Year gong and 119 caps for her country, ‘Scaz’ has finally hung up her boots. What is the best moment of her career? What is next? We hear about her upbringing on a farm in rural Leicestershire and how that prepared her for a career in rugby. We hear all about the celebrations in Ibiza following the 2025 World Cup win on home soil this summer. As well as the triumphs, Scarratt also looks back on the heartache and setbacks she suffered.