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4. Bring on the self-love. HOW TO move from depression to joy.
Host of UnscRxipted Rachel Brumberger and Crystal Kelsey, host of The Empowering Mentor Podcast (Apple and Spotify), have a deep chat about what self-love really looks like and finding validation within yourself, and the realities of depression and some ways to move forward through it.
Follow Crystal @crystalrkelsey and connect with her Facebook community too. Follow Rachel @reallyrachelb.
SPECIAL: Join Rachel LIVE for a FREE Wellness Mini Reboot on 12/20 @ 2 PM EST. Here's the link to let her know you will be there.
Rate, review, and follow UnscRxipted to enjoy every fresh episode every week!
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By Rachel Brumberger
5
3131 ratings
Host of UnscRxipted Rachel Brumberger and Crystal Kelsey, host of The Empowering Mentor Podcast (Apple and Spotify), have a deep chat about what self-love really looks like and finding validation within yourself, and the realities of depression and some ways to move forward through it.
Follow Crystal @crystalrkelsey and connect with her Facebook community too. Follow Rachel @reallyrachelb.
SPECIAL: Join Rachel LIVE for a FREE Wellness Mini Reboot on 12/20 @ 2 PM EST. Here's the link to let her know you will be there.
Rate, review, and follow UnscRxipted to enjoy every fresh episode every week!