#062 - Many working women think being fit and healthy is hard but the truth is it is simple but perhaps not easy. Today on Happy Working Woman we share the 4 building blocks and actions you can take daily to build a fit and healthy body and lifestyle.  REFERENCES: Instagram <a href= "https://www.instagram.com/virgbain">@virgbain</a> <a href= "https://www.instagram.com/sisinshape">@sisinshape</a>

#062 - Many working women think being fit and healthy is hard but the truth is it is simple but perhaps not easy. Today on Happy Working Woman we share the 4 building blocks and actions you can take daily to build a fit and healthy body and lifestyle. REFERENCES: Instagram @virgbain @sisinshape

#062 - Many working women think being fit and healthy is hard but the truth is it is simple but perhaps not easy. Today on Happy Working Woman we share the 4 building blocks and actions you can take daily to build a fit and healthy body and lifestyle.&nbsp; REFERENCES: Instagram <a href="https://www.instagram.com/virgbain" rel="noopener noreferrer">@virgbain</a> <a href="https://www.instagram.com/sisinshape" rel="noopener noreferrer">@sisinshape</a>

4 Building Blocks To Get A Fit & Healthy Life

You work hard - but do you work happy? On “Happy Working Woman”, Erica Willick and Virginia Bain discuss the current research, real life wisdom and doable tactics to help women navigate through the everyday stresses and struggles of life and work. From productivity to personal development, leadership to wellness / nutrition / exercise, and navigating the complexity of career with a busy life. You get the insights and tools to level up your life now because we know happiness is an inside job.

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4 Building Blocks To Get A Fit & Healthy Life

4 Building Blocks To Get A Fit & Healthy Life