4our Brothers Podcast

4 Da Process & Da Journey


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Alright yall, enough is enough with this big back epidemic we’re in. The bros are joined by a fellow brother of the show and fitness guru @manny.harley as we take a look at his fitness journey and how the change in monitoring his health changed his life. Also, the bros discuss their own fitness journeys, and how we as a community can get better through fitness. If its one thing you’ll learn: its to trust the process, but enjoy the journey. 

-4bros

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4our Brothers PodcastBy 4our Brothers Podcast

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