If you're a busy mom in her 40's who's looking to make healthier choices ... but you're just simply tired of all the fad diets and gym routines ... this is the episode for you!!

Today I share with you my top 4 strategies that I've discovered to be tried and true after YEARS of trial and error! And you too can implement these simple and flexible daily habits that I do every single day that help me stay healthy in my 40’s … especially on a busy schedule, like many of you may also be experiencing.

As mentioned in the podcast, click below to get all the details of our new membership!!

The Resourceful Mom Membership is here for you!Create truly amazing habits that will transform your health for the long term...

Feel more confident in your daily decisions...

 Feel more comfortable in your own clothes...

Create a lifestyle you will be PROUD of and MORE time to spend with your family...

Have fun with your family without the aches, pains, and shortness of breath that you may be experiencing...

... and much, MUCH more!

#healthandwellnesspodcast #momlifestyle #busymomlife #healthyhabitsforlife #momlifeinyour40s #ignitingyourhealth