This episode is all about how to prepare for your meditation practice and what to avoid. These are simply suggestions that I am making based on my experience and what has worked for me! Hoping this helps take your meditation experience to the next level! Sending you an abundance of Reiki Blessings and Gratitude! Find me on Facebook or Instagram @thecollectivecode or via website WWW.THECOLLECTIVECODE.CA 💫❤🙏

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