In this week's Hump Day Q'n'A I discuss 4 of the most common Deadlifting myths I hear:

In the episode I discuss:
- MYTH: Deadlifts are bad for your back
- MYTH: You must perform your Deadlifts from the floor
- MYTH: Sumo VS Conventional: and why choosing Sumo for more ass is not the right reason
- MYTH: Deadlifting with straps makes your grip worse.

I also breakdown my Deadlift progression hierarchy and why you progressing to Conventional Deadlifting from the floor is not the goal.


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