Welcome to the Personal Development Trailblazers Podcast! In this episode, we’ll dive deep into the 4 elements that you can control to build unshakable confidence. 

Tami Matheny is the owner of Tami Matheny Coaching, author, speaker, and a member of the Jon Gordon Team. As a mental game coach, she assists people in all walks of life (not just athletes) in building confidence, focus, motivation, mental toughness, leadership, teamwork, etc. Tami has a passion for helping others and she has seen first-hand how confidence is key to success in any area of life. 

Although a standout athlete (Hall of Famer) and student (salutatorian) at East Rutherford High School (NC), Tami struggled with maintaining confidence. Confidence continued to elude her during her time at Lenoir-Rhyne College where she played basketball and tennis while earning a degree in psychology. She went on to receive a master’s degree in sports administration from the University of North Carolina. It wasn’t until she became men’s and women’s tennis coach at the University of South Carolina Upstate, that she began her journey exploring and researching confidence. Not only did this lead her to discover how to maintain it for herself, but it led her to where she is today. Today, Tami’s goal is to help others on their confidence journey. 

When not working with others, Tami remains physically active. She has completed a handful of marathons, including the Boston Marathon and ultramarathons. Her longest race to date is a 40 miler. She is an avid cyclist, completing a century ride to date. Tami continues to seek new mental and physical challenges. 

Connect with Tami here: 

https://www.instagram.com/tamimathenycoaching/

https://www.linkedin.com/in/tami-matheny/

https://www.threads.net/@tamimathenycoaching

https://x.com/tamimatheny

https://www.facebook.com/groups/854354948845777

https://www.facebook.com/groups/1491446574332599

www.tamimatheny.com

Grab the freebie here:

Free Confidence Calendar: https://tamimatheny.com/product-category/digital-downloads/   OR Access the 5 Day Confidence Challenge here: https://www.confidentathleteprogram.com/confidencechallenge-optin

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