Your Refreshed Mind

4. Emotional tripwires


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In today’s episode Katherine shares about emotional tripwires. Also learn:

  • How our mind recycles 90% of our thoughts
  • How attachment is different to love
  • Whether nostalgic thoughts are good to have
  • Ripples to Dreams is a personal growth podcast with a difference. The ideas Katherine offers are framed around ripples, and how you can transform your life in subtle and easy ways.

    To connect with Katherine, follow her on Instagram - @ripplestodreams

    The music is Birds by Scandinavianz | https://soundcloud.com/scandinavianz The music is courtesy of and promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

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    Your Refreshed MindBy Katherine +